---
title: "豬肉食譜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/pork-type.html?start=12"
date: "2026-05-29T17:32:55+00:00"
language: "zh-TW"
---

Featured##  南瓜紅蘿蔔薯仔炆排骨

  Food No.1   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年9月16日

- [ 南瓜 ](https://foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html)
- [ 薯仔 ](https://foodno1.com/component/tags/tag/%E8%96%AF%E4%BB%94.html)
- [ 紅蘿蔔 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E8%98%BF%E8%94%94.html)
- [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 炆排骨 ](https://foodno1.com/component/tags/tag/%E7%82%86%E6%8E%92%E9%AA%A8.html)

 [![南瓜紅蘿蔔薯仔炆排骨](https://foodno1.com/images/202509-12/4581-urc-20250915-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4581-%E7%B4%85%E8%98%BF%E8%94%94%E8%96%AF%E4%BB%94%E5%8D%97%E7%93%9C%E7%82%86%E6%8E%92%E9%AA%A8.html)📜這道南瓜紅蘿蔔薯仔炆排骨是一道非常受香港及海外華人家庭歡迎的家常菜。它不僅色彩繽紛、賣相吸引，更將排骨的肉香與紅蘿蔔、薯仔和南瓜的清甜完美結合。經過長時間的炆煮，食材的精華完全融入湯汁中，每一口都充滿溫暖和家的味道。這是一道營養均衡、做法簡單的一鍋熟料理，特別適合忙碌的平日晚餐，讓你輕鬆煮  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU4MTrntIXomL/olJTolq/ku5TljZfnk5zngobmjpLpqqgmY2F0aWQ9MTIx)

 Featured##  榨菜冬菇炆肉片

  家慧   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年6月21日

 [![榨菜冬菇炆肉片](https://foodno1.com/images/202505-08/urc2025061703-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4364-%E6%A6%A8%E8%8F%9C%E5%86%AC%E8%8F%87%E7%82%86%E8%82%89%E7%89%87.html)📜 這道榨菜冬菇肉片是道地道的家常菜，靈感來自於媽媽們巧手將簡單食材變出美味的智慧。榨菜的鹹香、冬菇的濃郁與肉片的鮮嫩完美結合，不僅味道豐富，製作過程也相當靈活，利用微波爐預熟後再用鑊收汁，省時又方便，特別適合忙碌的家庭煮婦（夫）！吸引力評分 (5/5) 🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM2NDrmpqjoj5zlhqzoj4fngobogonniYcmY2F0aWQ9MTIx)

 Featured##  家常蜜汁叉燒

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年6月20日

 [![住家焗叉燒](https://foodno1.com/images/202505-08/urc2025061801-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4363-%E5%AE%B6%E5%B8%B8%E8%9C%9C%E6%B1%81%E5%8F%89%E7%87%92.html)📜 想在家中輕鬆做出媲美酒樓的美味叉燒嗎？這份食譜教你用簡單的焗爐 或 烤箱  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM2MzrlrrbluLjonJzmsYHlj4nnh5ImY2F0aWQ9MTIx)

 Featured##  煎腩肉肉片

  MagSek   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年6月12日

 [![煎腩肉肉片](https://foodno1.com/images/202505-08/mag2025053101-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4356-%E7%85%8E%E8%85%A9%E8%82%89%E8%82%89%E7%89%87.html)📜 簡介這道「煎腩肉肉片」是一道簡單又極具滿足感的家常餸，無需過多調味，只靠豬腩肉本身油香與微微煎焦的金黃表面，已令人垂涎。非常適合作為快手晚餐主菜，亦可配搭青菜或送飯。吸引力評分：4.3 / 5 🧂 材料主料：豬腩肉（五花腩，切薄片）300 克副料：鹽、黑椒粉、蒜粉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM1NjrnhY7ohanogonogonniYcmY2F0aWQ9MTIx)

 Featured##  欖菜一字骨

  遊搜美食   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年五25日

 [![欖菜一字骨](https://foodno1.com/images/202505-08/ps2025051104-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4337-%E6%AC%96%E8%8F%9C%E4%B8%80%E5%AD%97%E9%AA%A8.html)「欖菜一字骨」中的「欖菜」是潮汕地區特有的一種發酵蔬菜，以橄欖、芥菜等為主要原料，經多道工序醃製而成，味道鹹香甘醇，帶有橄欖的獨特清香。而「一字骨」則是指豬肋骨中一條條完整的排骨，因其形狀像「一」字而得名。這道菜將欖菜的鹹香與排骨的肉香完美結合，創造出獨特而豐富的風味，是潮汕菜系中一道經典的  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMzNzrmrJboj5zkuIDlrZfpqqgmY2F0aWQ9MTIx)

 Featured##  薯仔炆五花腩

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年五12日

 [![薯仔炆五花腩](https://foodno1.com/images/202505-08/urc2025051202-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4327-%E8%96%AF%E4%BB%94%E7%82%86%E4%BA%94%E8%8A%B1%E8%85%A9.html)「薯仔炆五花腩」是一道極具代表性的廣東家常菜，雖然沒有顯赫的歷史典故，但其美味與溫馨早已深入民心。將肥瘦相間的五花腩經過炆煮變得軟腍入味，配上吸飽了香濃肉汁、口感粉糯的薯仔，簡單的食材組合卻能帶來無比的滿足感。這道菜不僅是許多香港家庭餐桌上的常客，更是承載著「家」的味道與溫暖的回憶，特別在天  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMyNzrolq/ku5TngobkupToirHohakmY2F0aWQ9MTIx)

1. [ 南乳支竹南瓜炆排骨](https://foodno1.com/ch-dishes-menu/pork-type/4305-%E5%8D%97%E4%B9%B3%E6%94%AF%E7%AB%B9%E5%8D%97%E7%93%9C%E7%82%86%E6%8E%92%E9%AA%A8.html)
2. [ 蒜泥白肉家常菜](https://foodno1.com/ch-dishes-menu/pork-type/4259-%E8%92%9C%E6%B3%A5%E7%99%BD%E8%82%89%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
3. [ 微波黃金南瓜豬扒](https://foodno1.com/ch-dishes-menu/pork-type/4257-%E5%BE%AE%E6%B3%A2%E9%BB%83%E9%87%91%E5%8D%97%E7%93%9C%E8%B1%AC%E6%89%92.html)
4. [ 南乳香芋排骨](https://foodno1.com/ch-dishes-menu/pork-type/4250-%E5%8D%97%E4%B9%B3%E9%A6%99%E8%8A%8B%E6%8E%92%E9%AA%A8.html)
5. [ 京都豬扒](https://foodno1.com/ch-dishes-menu/pork-type/4216-%E4%BA%AC%E9%83%BD%E8%B1%AC%E6%89%92.html)
6. [ 南乳燜豬手](https://foodno1.com/ch-dishes-menu/pork-type/4215-%E5%8D%97%E4%B9%B3%E7%87%9C%E8%B1%AC%E6%89%8B.html)
7. [ 黑椒洋蔥豬扒](https://foodno1.com/ch-dishes-menu/pork-type/4195-%E9%BB%91%E6%A4%92%E6%B4%8B%E8%94%A5%E8%B1%AC%E6%89%92.html)
8. [ 冬菜蒸肉餅](https://foodno1.com/ch-dishes-menu/pork-type/4168-%E5%86%AC%E8%8F%9C%E8%92%B8%E8%82%89%E9%A4%85.html)

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## Schema

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