---
title: "豬肉食譜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/pork-type.html?start=30"
date: "2026-06-19T18:51:03+00:00"
language: "zh-TW"
---

Featured##  豉蒜排骨蒸南瓜

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2024年10月15日

- [ 南瓜 ](https://foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html)
- [ 排骨 ](https://foodno1.com/component/tags/tag/%E6%8E%92%E9%AA%A8.html)
- [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 營養食譜 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E9%A3%9F%E8%AD%9C.html)
- [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 蒸菜 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E8%8F%9C.html)

 [![urc2024101402 tinified](https://foodno1.com/images/2024/urc2024101402-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4101-%E8%B1%89%E8%92%9C%E6%8E%92%E9%AA%A8%E8%92%B8%E5%8D%97%E7%93%9C.html)這道菜將鮮嫩的排骨與香甜的南瓜結合，再加入濃郁的豉油和蒜香，蒸煮出軟嫩入味的口感。南瓜的甜味能中和排骨的鹹香，是一道營養豐富又美味的家常菜。材料主料：排骨：500克 (約4-5人份)南瓜：半個  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEwMTrosYnokpzmjpLpqqjokrjljZfnk5wmY2F0aWQ9MTIx)

 Featured##  玉米肉丁炒蛋

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2024年9月18日

- [ 豬肉 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89.html)
- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 粟米 ](https://foodno1.com/component/tags/tag/%E7%B2%9F%E7%B1%B3.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 簡單食譜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E5%96%AE%E9%A3%9F%E8%AD%9C.html)
- [ 玉米 ](https://foodno1.com/component/tags/tag/%E7%8E%89%E7%B1%B3.html)

 [![urc2024091101 tinified](https://foodno1.com/images/2024/urc2024091101-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4075-%E7%8E%89%E7%B1%B3%E8%82%89%E4%B8%81%E7%82%92%E8%9B%8B.html)這道玉米肉丁炒蛋是一道簡單又美味的家常菜，鮮嫩的豬肉丁與香甜的玉米粒搭配在一起，口感豐富，營養均衡。蛋液的包裹讓整體更滑嫩，是一道大人小孩都喜歡的料理。材料主料：豬肉丁：200克玉米/  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA3NTrnjonnsbPogonkuIHngpLom4smY2F0aWQ9MTIx)

 Featured##  眉豆蓮藕燜排骨

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2024年9月08日

- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 健康食譜 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html)
- [ 湯品 ](https://foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html)
- [ 中式菜 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E8%8F%9C.html)
- [ 滋補養生 ](https://foodno1.com/component/tags/tag/%E6%BB%8B%E8%A3%9C%E9%A4%8A%E7%94%9F.html)

 [![urc2024090602 tinified](https://foodno1.com/images/2024/urc2024090602-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4066-%E7%9C%89%E8%B1%86%E8%93%AE%E8%97%95%E7%87%9C%E6%8E%92%E9%AA%A8.html)眉豆蓮藕燜排骨是一道營養豐富、風味獨特的家常菜。眉豆的健脾利濕、蓮藕的清熱生津，搭配軟嫩的排骨，共同燉煮出濃郁的湯汁，口感軟糯，味道鮮美。材料主料：豬大排骨：500克眉豆：100克蓮藕：500克副料：乾香菇：10朵生薑：1塊調味料：料酒：1湯匙醬油：1湯匙蠔油：1湯匙糖：少許鹽：適量胡椒粉：  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA2NjrnnInosYbok67ol5Xnh5zmjpLpqqgmY2F0aWQ9MTIx)

 Featured##  金牌焦香松阪豬

  遊搜美食   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2024年9月06日

- [ 豬肉 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 晚餐 ](https://foodno1.com/component/tags/tag/%E6%99%9A%E9%A4%90.html)
- [ 松阪豬料理 ](https://foodno1.com/component/tags/tag/%E6%9D%BE%E9%98%AA%E8%B1%AC%E6%96%99%E7%90%86.html)

 [![ps2024090501 tinified](https://foodno1.com/images/2024/ps2024090501-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4064-%E9%87%91%E7%89%8C%E7%84%A6%E9%A6%99%E6%9D%BE%E9%98%AA%E8%B1%AC.html)松阪豬肉以其獨特的口感和香氣深受大眾喜愛。這道「金牌焦香松阪豬」將松阪豬的美味發揮到極致，外層焦香酥脆，內裡肉質鮮嫩多汁，搭配清爽的生菜，口感豐富，令人回味無窮。( 最尾有介紹：松阪豬肉, 料理方式 和 醃製出更美味的松阪豬 )材料 (2人份)主料：松阪豬肉 200克 (  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA2NDrph5HniYznhKbpppnmnb7pmKrosawmY2F0aWQ9MTIx)

 Featured##  蒜蓉豉油豬扒

  遊搜美食   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2024年8月25日

- [ 豬肉 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 碟頭飯 ](https://foodno1.com/component/tags/tag/%E7%A2%9F%E9%A0%AD%E9%A3%AF.html)

 [![ps2024082301 tinified](https://foodno1.com/images/2024/ps2024082301-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4053-%E8%92%9C%E8%93%89%E8%B1%89%E6%B2%B9%E8%B1%AC%E6%89%92.html)蒜蓉豉油豬扒是一道經典港式風味的菜式，香噴噴的蒜蓉與濃郁的豉油完美結合，將豬扒的鮮嫩提升到另一個層次。外皮香脆，肉質軟嫩多汁，搭配一碗白飯，絕對是令人食指大動的家常菜。食材準備主料： 豬扒 2 塊 (約300克)醃料： 蒜蓉 2 湯匙、豉油 1 湯匙、生抽 1/2 湯匙、胡椒粉 少許、麻油  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA1Mzrokpzok4nosYnmsrnosazmiZImY2F0aWQ9MTIx)

 Featured##  螞蟻出洞

  遊搜美食   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2024年7月04日

- [ 豬肉 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89.html)
- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 健康 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7.html)
- [ 營養 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)

 [![ps2024070403 tinified](https://foodno1.com/images/2024/ps2024070403-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/3996-%E8%9E%9E%E8%9F%BB%E5%87%BA%E6%B4%9E.html)螞蟻出洞是一道經典的台式家常菜，以肉碎、洋蔥和青椒炒制而成，色香味俱全，深受人們喜愛。這道菜的做法簡單，用料也十分常見，非常適合家庭烹飪。( 最尾有實用煮食資訊 )材料成份主料：肉碎 200克洋蔥 1個黃椒 1個 (可用青椒或紅椒)副料：蔥花 適量鹽 適量生抽 適量胡椒粉 適量油  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk5Njronp7on7vlh7rmtJ4mY2F0aWQ9MTIx)

1. [ 蓮藕炆排骨](https://foodno1.com/ch-dishes-menu/pork-type/3993-%E8%93%AE%E8%97%95%E7%82%86%E6%8E%92%E9%AA%A8.html)
2. [ 土魷蒸肉餅 (2024)](https://foodno1.com/ch-dishes-menu/pork-type/3986-%E5%9C%9F%E9%AD%B7%E8%92%B8%E8%82%89%E9%A4%85-2024.html)
3. [ 榨菜蒸豬肉](https://foodno1.com/ch-dishes-menu/pork-type/3978-%E6%A6%A8%E8%8F%9C%E8%92%B8%E8%B1%AC%E8%82%89.html)
4. [ 番茄蒸肉排](https://foodno1.com/ch-dishes-menu/pork-type/3974-%E7%95%AA%E8%8C%84%E8%92%B8%E8%82%89%E6%8E%92.html)
5. [ 麵豉醬麵筋蒸豬頸肉](https://foodno1.com/ch-dishes-menu/pork-type/3914-%E9%BA%B5%E8%B1%89%E9%86%AC%E9%BA%B5%E7%AD%8B%E8%92%B8%E8%B1%AC%E9%A0%B8%E8%82%89.html)
6. [ 鹹魚蒸肉餅 (2024)](https://foodno1.com/ch-dishes-menu/pork-type/3903-%E9%B9%B9%E9%AD%9A%E8%92%B8%E8%82%89%E9%A4%852024.html)
7. [ 薯仔燜豬腩肉](https://foodno1.com/ch-dishes-menu/pork-type/3894-%E8%96%AF%E4%BB%94%E7%87%9C%E8%B1%AC%E8%85%A9%E8%82%89.html)
8. [ 京醬五花粒](https://foodno1.com/ch-dishes-menu/pork-type/3891-%E4%BA%AC%E9%86%AC%E4%BA%94%E8%8A%B1%E7%B2%92.html)

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- [ ](https://foodno1.com/ch-dishes-menu/pork-type.html)
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- [ 1 ](https://foodno1.com/ch-dishes-menu/pork-type.html)
- [ 2 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=6)
- [ 3 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=12)
- [ 4 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=18)
- [ 5 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=24)
- 6
- [ 7 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=36)
- [ 8 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=42)
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- [ 10 ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=54)
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- [ ](https://foodno1.com/ch-dishes-menu/pork-type.html?start=114)

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