---
title: "豬肉食譜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/pork-type.html?start=6"
date: "2026-05-29T17:31:46+00:00"
language: "zh-TW"
---

Featured##  眉豆炆排骨

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年11月23日

- [ 排骨 ](https://foodno1.com/component/tags/tag/%E6%8E%92%E9%AA%A8.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 眉豆 ](https://foodno1.com/component/tags/tag/%E7%9C%89%E8%B1%86.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 健脾祛濕 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E8%84%BE%E7%A5%9B%E6%BF%95.html)
- [ 豆類 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 炆煮 ](https://foodno1.com/component/tags/tag/%E7%82%86%E7%85%AE.html)

 [![眉豆炆排骨](https://foodno1.com/images/202509-12/4649-urc20251105-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4649-%E7%9C%89%E8%B1%86%E7%82%86%E6%8E%92%E9%AA%A8.html)🍖眉豆炆排骨是廣東地區非常受歡迎的一道家常炆（燉）菜。它利用了排骨（排骨肉）的肉香，與眉豆（黑眼豆）的粉糯口感完美結合。經過長時間的慢火炆煮，醬汁濃稠，排骨軟爛脫骨，眉豆充分吸收了肉汁的精華。這道菜不僅滋味濃郁，且眉豆具有健脾祛濕的功效，非常適合在潮濕或悶熱的天氣裏食用，是極致下飯的滋補主菜  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0OTrnnInosYbngobmjpLpqqgmY2F0aWQ9MTIx)

 Featured##  蘑菇洋蔥醬炒豬扒塊

  家慧   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年11月20日

- [ 洋蔥 ](https://foodno1.com/component/tags/tag/%E6%B4%8B%E8%94%A5.html)
- [ 豬扒 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%89%92.html)
- [ 蘑菇 ](https://foodno1.com/component/tags/tag/%E8%98%91%E8%8F%87.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 下飯菜 ](https://foodno1.com/component/tags/tag/%E4%B8%8B%E9%A3%AF%E8%8F%9C.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 高蛋白 ](https://foodno1.com/component/tags/tag/%E9%AB%98%E8%9B%8B%E7%99%BD.html)

 [![蘑菇洋蔥醬炒豬扒塊](https://foodno1.com/images/202509-12/4643-urc20251116-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4642-%E8%98%91%E8%8F%87%E6%B4%8B%E8%94%A5%E9%86%AC%E7%82%92%E8%B1%AC%E6%89%92%E5%A1%8A.html)🥩這是一道快速、下飯的家常小炒，將原本的豬扒切成小塊，搭配蘑菇和洋蔥同炒，份量與風味都得到了提升，非常適合家庭用餐。豬扒切塊後更容易入味，蘑菇和洋蔥則提供了豐富的汁水和甜度。這道菜製作簡單，只需簡單調味，即可將兩塊豬扒變成一大碟豐富的主菜，滿足 3 到 4  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0MjromJHoj4fmtIvolKXphqzngpLosazmiZLloYomY2F0aWQ9MTIx)

 Featured##  紅蔥醬爆豬肉粒

  DIY   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年11月01日

- [ 豬肉 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89.html)
- [ 下飯菜 ](https://foodno1.com/component/tags/tag/%E4%B8%8B%E9%A3%AF%E8%8F%9C.html)
- [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 港式小炒 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E5%B0%8F%E7%82%92.html)
- [ 家常小炒 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E5%B0%8F%E7%82%92.html)

 [![紅蔥醬爆豬肉粒](https://foodno1.com/images/202509-12/4629-urc20251029-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4630-%E7%B4%85%E8%94%A5%E9%86%AC%E7%88%86%E8%B1%AC%E8%82%89%E7%B2%92.html)🧅紅蔥醬爆豬肉粒是一道充滿濃郁香氣、極致下飯的家常菜。它巧妙地將中式經典的「蔥爆」技巧與紅蔥醬(或紅蔥頭醬) 的古早味融合，讓鮮嫩的豬肉粒(豬肉丁) 在猛火快炒下，充分吸收蔥白和紅蔥醬的鹹香甜味。蔥白(或青蔥段)  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYzMDrntIXolKXphqzniIbosazogonnspImY2F0aWQ9MTIx)

 Featured##  甜酸薯仔肉粒炆冬瓜

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年10月20日

- [ 甜酸菜 ](https://foodno1.com/component/tags/tag/%E7%94%9C%E9%85%B8%E8%8F%9C.html)
- [ 自由菜色 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E8%8F%9C%E8%89%B2.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 中西合璧 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E8%A5%BF%E5%90%88%E7%92%A7.html)
- [ 家常菜炒河 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C%E7%82%92%E6%B2%B3.html)
- [ 炆冬瓜 ](https://foodno1.com/component/tags/tag/%E7%82%86%E5%86%AC%E7%93%9C.html)

 [![甜酸薯仔肉粒炆冬瓜](https://foodno1.com/images/202509-12/4612-dish20251019-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4612-%E7%94%9C%E9%85%B8%E8%96%AF%E4%BB%94%E8%82%89%E7%B2%92%E7%82%86%E5%86%AC%E7%93%9C.html)🥢這道「甜酸薯仔肉粒炆冬瓜」是一道巧妙融合了中西風味的創新家常菜。我們將傳統的「炆」煮方式，結合了年輕族群喜愛的甜酸（糖醋）風味，讓清爽的冬瓜、飽腹的薯仔（馬鈴薯）和滑嫩的豬肉粒相互交融。微酸甜的醬汁，裹著兩種不同口感的瓜果，既開胃又非常下飯，是家庭餐桌上讓人眼前一亮的中西合璧菜式！🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYxMjrnlJzphbjolq/ku5TogonnspLngoblhqznk5wmY2F0aWQ9MTIx)

 Featured##  古法炸豬油

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年10月03日

- [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 天然調味 ](https://foodno1.com/component/tags/tag/%E5%A4%A9%E7%84%B6%E8%AA%BF%E5%91%B3.html)
- [ 豬油渣 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%B2%B9%E6%B8%A3.html)
- [ 炸豬油 ](https://foodno1.com/component/tags/tag/%E7%82%B8%E8%B1%AC%E6%B2%B9.html)
- [ 豬油 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%B2%B9.html)

 [![古法炸豬油](https://foodno1.com/images/202509-12/4596-20250928-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4596-%E5%8F%A4%E6%B3%95%E7%82%B8%E8%B1%AC%E6%B2%B9.html)📜炸豬油是傳統中華廚房的智慧結晶。靈感來自於對食材的物盡其用，將豬板油煉製成清澈的豬油，同時產出香脆的豬油渣。豬油特有的動物脂肪香氣，能為家常菜、湯麵和最簡單的豬油拌飯帶來不可替代的風味。雖然現代人強調健康，但適量使用豬油作為天然調味料，能讓菜餚的風味深度大大提升。吸引力評分  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU5Njrlj6Tms5XngrjosazmsrkmY2F0aWQ9MTIx)

 Featured##  薑汁香煎排骨

  YouareChef   [豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html)    2025年9月19日

- [ 排骨 ](https://foodno1.com/component/tags/tag/%E6%8E%92%E9%AA%A8.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 豬肉食譜 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89%E9%A3%9F%E8%AD%9C.html)
- [ 薑汁料理 ](https://foodno1.com/component/tags/tag/%E8%96%91%E6%B1%81%E6%96%99%E7%90%86.html)
- [ 薑汁 ](https://foodno1.com/component/tags/tag/%E8%96%91%E6%B1%81.html)

 [![薑汁焦香排骨](https://foodno1.com/images/202509-12/4585-202509189-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/pork-type/4585-%E8%96%91%E6%B1%81%E7%84%A6%E9%A6%99%E6%8E%92%E9%AA%A8.html)📜 薑汁香煎排骨，顧名思義就是結合了薑的辛香與排骨的焦香，是一道充滿鑊氣(鍋氣) 的經典家常菜。這道菜的靈感來自傳統的「豉油王( 醬油)  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU4NTrolpHmsYHnhKbpppnmjpLpqqgmY2F0aWQ9MTIx)

1. [ 南瓜紅蘿蔔薯仔炆排骨](https://foodno1.com/ch-dishes-menu/pork-type/4581-%E7%B4%85%E8%98%BF%E8%94%94%E8%96%AF%E4%BB%94%E5%8D%97%E7%93%9C%E7%82%86%E6%8E%92%E9%AA%A8.html)
2. [ 榨菜冬菇炆肉片](https://foodno1.com/ch-dishes-menu/pork-type/4364-%E6%A6%A8%E8%8F%9C%E5%86%AC%E8%8F%87%E7%82%86%E8%82%89%E7%89%87.html)
3. [ 家常蜜汁叉燒](https://foodno1.com/ch-dishes-menu/pork-type/4363-%E5%AE%B6%E5%B8%B8%E8%9C%9C%E6%B1%81%E5%8F%89%E7%87%92.html)
4. [ 煎腩肉肉片](https://foodno1.com/ch-dishes-menu/pork-type/4356-%E7%85%8E%E8%85%A9%E8%82%89%E8%82%89%E7%89%87.html)
5. [ 欖菜一字骨](https://foodno1.com/ch-dishes-menu/pork-type/4337-%E6%AC%96%E8%8F%9C%E4%B8%80%E5%AD%97%E9%AA%A8.html)
6. [ 薯仔炆五花腩](https://foodno1.com/ch-dishes-menu/pork-type/4327-%E8%96%AF%E4%BB%94%E7%82%86%E4%BA%94%E8%8A%B1%E8%85%A9.html)
7. [ 南乳支竹南瓜炆排骨](https://foodno1.com/ch-dishes-menu/pork-type/4305-%E5%8D%97%E4%B9%B3%E6%94%AF%E7%AB%B9%E5%8D%97%E7%93%9C%E7%82%86%E6%8E%92%E9%AA%A8.html)
8. [ 蒜泥白肉家常菜](https://foodno1.com/ch-dishes-menu/pork-type/4259-%E8%92%9C%E6%B3%A5%E7%99%BD%E8%82%89%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)

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## Schema

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```