---
title: "掌握煮\"煲仔飯\"時間和火力 - FoodNo1.com"
description: "掌握煮\"煲仔飯\"時間和火力, 猛火和文火(中慢火) 兩個階段的掌握：一般的文火焗飯階段至少需要6-10分鐘時間，少於這個時間煲仔飯很難熟透、夾生、(飯焦/飯底燶硬)鍋巴根本沒有，這時間段火力必須採取文火，火力太大煲仔飯下面燒焦上面的飯可能還沒有熟透。"
url: "https://foodno1.com/ch-dishes-menu/rice/2363-how-to-cook-pochifan.html"
date: "2026-06-08T13:08:20+00:00"
language: "zh-TW"
---

#  掌握煮"煲仔飯"時間和火力

  Food No.1   [各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html)    2009年11月16日    點擊數: 26514

#### ![pochifan01](https://foodno1.com/images/stories/food/rice/pochifan01.jpg)

#### 煮煲仔飯的過程分三個部分：

1. 大火快滾階段、
2. 中火收幹加菜階段（時間極短）、
3. 文火焗飯階段，加菜時間極短我們不必考慮。

####

注意事項：

- 猛火和文火(中慢火) 兩個階段的掌握：一般的文火焗飯階段至少需要6-10分鐘時間，少於這個時間煲仔飯很難熟透、夾生、(飯焦/飯底燶硬)鍋巴根本沒有，這時間段火力必須採取文火，火力太大煲仔飯下面燒焦上面的飯可能還沒有熟透。
- 鐵鍋導熱性能優良，據測算是砂鍋的3倍。因此用這種鐵鍋煮食煲仔飯在猛火水開階段可以做到只要3-4分鐘（砂鍋為7-9分鐘），大大節約了時間。

#### 貼士：

- 用滾水煮的煲仔飯比冷水煮要速度快。
- 煮得好的煲仔飯需要經過多次實戰研究，煲仔飯的最佳出品才會出現。

![pochifan02](https://foodno1.com/images/stories/food/rice/pochifan02.jpg)

焗飯是重要環節，最少一至兩分鍾。

![pochifan03](https://foodno1.com/images/stories/food/rice/pochifan03.jpg)

開蓋後香噴噴

![pochifan04](https://foodno1.com/images/stories/food/rice/pochifan04.jpg)

下醬油，撈混/拌勻材料和米飯，即可開懷大吃。

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

- [ 煲仔飯 ](https://foodno1.com/component/tags/tag/%E7%85%B2%E4%BB%94%E9%A3%AF.html)

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