---
title: "特式香芋炒飯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/rice/346-fna346.html"
date: "2026-06-04T20:03:16+00:00"
language: "zh-TW"
---

#  特式香芋炒飯

  [各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html)    2007年10月10日    點擊數: 16419

![](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131a-k01.jpg)

![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 芋 頭 半 個
- 叉 燒 六 兩
- 蝦 米 適 量
- 蒜 蓉 １ 茶 匙
- 隔 夜 飯 2 - 3 碗
- 鹽 少 許
- 魚 露 少 許

![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 蝦 米 洗 淨 ， 浸 軟 切 粒 。 蒜 頭 磨 成 蓉 。 叉 燒 切 粒 ， 備 用 。
2. 芋 頭 去 皮 ， 洗 淨 抹 乾 ， 切 粒 ， 將 它 放 在 鍋 內 用 油 煎 成 金 黃 色 ， 加 些 少 鹽 ， 盛 起 備 用 。
3. 鍋 放 少 許 油 ， 落 蒜 蓉 爆 香 、 放 叉 燒 粒 及 蝦 米 粒 ， 加 入 飯 及 芋 頭 炒 勻 ， 加 些 少 魚 露 拌 勻 即 成 。

![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 芋 頭 － 益 脾 胃 調 中 氣 ， 因 芋 汁 帶 黏 滯 ， 有 胃 病 者 不 宜 吃 。
- 叉 燒 揀 半 肥 瘦 的 ， 炒 出 來 的 飯 更 好 味 。

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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```