##  韭菜花炒蝦仁

YouareChef[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月26日

[![chives-fried-shrimp](https://foodno1.com/images/food/chives-fried-shrimp.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2810-chives-fried-shrimp.html) 韭菜花 1束 / 1/4斤鮮蝦 半斤/ 10隻(中小大小)洋蔥 1個 .胡椒粉 少許鹽 少許糖 少許蒜2-3粒生粉 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgxMDpjaGl2ZXMtZnJpZWQtc2hyaW1wJmNhdGlkPTgx)

##  芥蘭炒鮮魷

[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月21日

[![squid-fried-kale](https://foodno1.com/images/food/squid-fried-kale.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2802-squid-fried-kale.html)芥蘭 半斤 鮮魷魚 200克 薑 適量 蒜頭 數粒 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgwMjpzcXVpZC1mcmllZC1rYWxlJmNhdGlkPTgx)

##  豉椒炒沙白

[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月19日

[![clams-bbsauce](https://foodno1.com/images/seafood/clams-bbsauce.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2794-clams-bbsauce.html)沙白 1 斤蒜頭 6-7 粒豆豉 1 湯匙紅辣椒 3-4 隻青椒 1 隻 糖 1茶匙鹽 半茶匙老抽 1茶匙酒 1湯匙 沙白浸泡在鹽水，讓其吐沙，其間反覆換水 2-3 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc5NDpjbGFtcy1iYnNhdWNlJmNhdGlkPTgx)

##  蕃茄洋蔥炒沙白

YouareChef[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月12日

[![tomato-fillets-tofu-soup](https://foodno1.com/images/food/tomato-fillets-tofu-soup.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2782-tomato-onion-clams.html)沙白 1斤番茄 2個紫洋蔥 1個蒜頭 6粒芫茜 1棵蔥 1棵 燒酒 1湯匙鹽 1茶匙糖 1茶匙胡椒粉 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc4Mjp0b21hdG8tb25pb24tY2xhbXMmY2F0aWQ9ODE=)

##  清炒蝦球

[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年10月26日

[![fried-shrimp-balls](https://foodno1.com/images/seafood/fried-shrimp-balls.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2765-fried-shrimp-balls.html) 3-4人份量 鮮蝦 一斤 蒜頭 4粒 蔥 1棵 糖 適量 鹽 適量 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc2NTpmcmllZC1zaHJpbXAtYmFsbHMmY2F0aWQ9ODE=)

##  魚滑炒椰菜花

[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年10月21日

[![fish-fried-cauliflower](https://foodno1.com/images/food/fish-fried-cauliflower.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2754-fish-fried-cauliflower.html)鯪魚肉(魚滑) 200克椰菜花 1棵薑片 數片 鹽 半湯匙胡椒粉 少許生粉 1湯匙紹酒 1 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc1NDpmaXNoLWZyaWVkLWNhdWxpZmxvd2VyJmNhdGlkPTgx)

1. [ 魚肉煎尖椒](https://foodno1.com/ch-dishes-menu/seafood-type/2743-fried-hotpepper.html)
2. [ 魚滑蒸茄子](https://foodno1.com/ch-dishes-menu/seafood-type/2706-fishslip-steamed-eggplant.html)
3. [ 芝士蝦](https://foodno1.com/ch-dishes-menu/seafood-type/2684-cheese-shrimp.html)
4. [ 豉油王煎鮮蝦](https://foodno1.com/ch-dishes-menu/seafood-type/2677-soy-fried-shrimp.html)
5. [ 咖哩蝦](https://foodno1.com/ch-dishes-menu/seafood-type/2672-curry-shrimp.html)
6. [ 豉椒炒蜆](https://foodno1.com/ch-dishes-menu/seafood-type/2656-bbsauce-fried-clams2012.html)
7. [ 白酒煮花蛤](https://foodno1.com/ch-dishes-menu/seafood-type/2653-steamedclams201208.html)
8. [ 千島醬炒蝦仁](https://foodno1.com/ch-dishes-menu/seafood-type/2625-fna-20120815.html)

 第 8 頁 共 18 頁

- [](https://foodno1.com/ch-dishes-menu/seafood-type.html)
- [](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=36)
- [ 3 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=12)
- [ 4 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=18)
- [ 5 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=24)
- [ 6 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=30)
- [ 7 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=36)
- 8
- [ 9 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=48)
- [ 10 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=54)
- [ 11 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=60)
- [ 12 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=66)
- [](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=48)
- [](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=102)