--- title: "海鮮食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/ch-dishes-menu/seafood-type.html?start=64" date: "2026-05-30T06:30:24+00:00" language: "zh-TW" --- ## 油鹽粉絲蜆 [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2012年4月15日 [![oilsaltyclam 1](https://foodno1.com/images/seafood/oilsaltyclam_1.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2488-oilsaltyclam.html)蜆 1斤大頭菜 1片粉絲 1小包蒜頭 4粒清雞湯 1罐油 2湯匙 鹽 半茶匙砂糖 1茶匙紹興酒 1湯匙 麻油及胡椒粉 適量 用1湯匙鹽加1公升水浸蜆1小時，讓蜆自行吐沙。大頭菜切絲備用，粉絲浸透備用，蒜頭開邊備用。把大蜆汆水，待半開口即撈起洗淨備用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ4ODpvaWxzYWx0eWNsYW0mY2F0aWQ9ODE=) ## 熱辣惹味花蟹煲仔粥 [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2011年12月02日 [![CrabCinHPot](https://foodno1.com/images/editor/CrabCinHPot.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2468-clay-pot-crab-flavor-porridge.html)煲仔飯吃膩了，轉轉口味，可選擇熱辣辣的花蟹煲仔粥，既有吃蟹粥的鮮活滋味，又有煲仔飯的熱氣騰騰，確是冬日裡的「窩心」選擇。 花蟹 2隻（共1斤）陳皮 1塊冬菜 15克大地魚乾 15克白米 8兩 1) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ2ODpjbGF5LXBvdC1jcmFiLWZsYXZvci1wb3JyaWRnZSZjYXRpZD04MQ==) ## 黃油蟹安樂死 Food No.1 [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2011年五02日 [![yellowoilcrab](https://foodno1.com/images/food/yellowoilcrab.jpg "黃油蟹")](https://foodno1.com/ch-dishes-menu/seafood-type/2438-yellowoilcrab.html)黃油蟹珍貴之處在於黃油及蟹羔，為了保留黃油及蟹羔，必須令到黃油蟹「安樂死」，有人用煮大閘蟹的方法去 煮黃油蟹，即原隻洗淨清蒸，結果浪費了黃油。 煮黃油蟹必須保持蟹殼完整，稍有破損黃油即會漏出，原隻清蒸時，蟹會掙扎令到蟹殼破損，最理想的方法是先將黃油蟹慢慢凍死，然後才反肚 清蒸。 ## 鮮果蟹肉沙律 (配帶子) [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2010年五11日 [![1753](https://foodno1.com/images/stories/food/1753.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/2402-1753.html)5人份新奇士®橙 3個新奇士®西柚 ½ 個新奇士®檸檬汁 5毫升阿拉斯加蟹腳肉 100克澳洲帶子 5粒車厘茄 10個牛油果 1個洋蔥 ¼ 個沙律醬 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQwMjoxNzUzJmNhdGlkPTgx) ## 清蒸青蟹 [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2007年12月12日 [![](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000126a01.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/1217-fna1217.html) 紅 蟹 2 隻 薑 末 1 茶 匙 醬 油 1/2 茶 匙醋 1 茶 匙糖 1 茶 匙青 蟹 洗 淨 後 打 開 去 腮 部 及 口 部 。鍋 中 水 開 後 ， 青 蟹 放 入 蒸 籠 蒸 約 8 ～ 10 分 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTIxNzpmbmExMjE3JmNhdGlkPTgx) ## 海參炆肉碎蝦乾 [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000418a01.jpg (21212 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000418a01.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/206-fna206.html)材料 海 參 1 / 2 斤 絞 肉 6 兩 蝦 乾 2 湯 匙 蒜 子 2 粒 薑 2 片 蔥 1 棵 酒 1 茶 匙 調味份量 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjA2OmZuYTIwNiZjYXRpZD04MQ==) 1. [ 梅子薑芽炒鱔球](https://foodno1.com/ch-dishes-menu/seafood-type/204-fna204.html) 2. [ 海參炆鵝掌翼](https://foodno1.com/ch-dishes-menu/seafood-type/203-fna203.html) 3. [ 釀青椒](https://foodno1.com/ch-dishes-menu/seafood-type/202-fna202.html) 4. [ 核桃圓肉燉阿膠](https://foodno1.com/ch-dishes-menu/seafood-type/201-fna201.html) 5. [ 海鮮大集匯](https://foodno1.com/ch-dishes-menu/seafood-type/200-fna200.html) 6. [ 燒焗海鮮](https://foodno1.com/ch-dishes-menu/seafood-type/199-fna199.html) 7. [ 雪菜炒鮮魷](https://foodno1.com/ch-dishes-menu/seafood-type/198-fna198.html) 8. [ 咖喱魷魚](https://foodno1.com/ch-dishes-menu/seafood-type/197-fna197.html) 第 11 頁 共 18 頁 - [ ](https://foodno1.com/ch-dishes-menu/seafood-type.html) - [ ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - [ 6 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=30) - [ 7 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=36) - [ 8 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=42) - [ 9 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ 10 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - 11 - [ 12 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ 13 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=72) - [ 14 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=78) - [ 15 ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=84) - [ ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ ](https://foodno1.com/ch-dishes-menu/seafood-type.html?start=102) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/seafood-type.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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