---
title: "紹興酒炒青口 - FoodNo1.com"
description: "青口含有豐富的蛋白質、碳水化合物、維生素等營養成分，具有補腎益精、補血益氣、滋陰潤燥、健脾暖胃等功效，適宜肝腎陰虛、經期不調、口渴咳嗽等人群食用。"
url: "https://foodno1.com/ch-dishes-menu/seafood-type/2853-wine-fried-mussels.html"
date: "2026-05-27T19:51:55+00:00"
language: "zh-TW"
---

#  紹興酒炒青口

  YouareChef   [海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html)    2012年12月30日    點擊數: 13582

![wine-fried-mussels](https://foodno1.com/images/seafood/wine-fried-mussels.jpg)

![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 青口 一斤 / 500 克
- 蒜末 1 小匙
- 西芹 半棵
- 紅辣椒 2 條 (不吃辣可以不用)
- 綠辣椒 2 條 (不吃辣可以不用)
- 紹興酒 50 毫升
- 鹽 適量
- 生粉 適量
- 芫茜/青蔥 適量

![fno1-spice](https://foodno1.com/images/menu/fno1-spice.png)

- 糖 1/2 茶匙
- 胡椒粉 1/2 茶匙
- 紹興酒 2 湯匙

![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 青口用清水浸泡 1 小時，去除泥沙和雜質。
2. 鍋中倒入少許油，加入蒜末、姜末、紅辣椒和綠辣椒爆香。
3. 加入青口，倒入紹興酒翻炒均勻。
4. 加入胡椒粉、糖和適量的水，蓋上鍋蓋煮 5 分鐘。
5. 撇去浮沫，加入少許生粉水勾芡，拌勻。
6. 加入芫茜/青蔥段，繼續翻炒均勻至汁收干即可。

**功效：**

青口含有豐富的蛋白質、碳水化合物、維生素等營養成分，具有補腎益精、補血益氣、滋陰潤燥、健脾暖胃等功效，適宜肝腎陰虛、經期不調、口渴咳嗽等人群食用。

**不適合人群：**

 一般來說，炒青口是一道較為適合大眾食用的家常菜，但是如果個人對某些成分過敏或有疾病史，應適當地限制或避免食用。例如，對貝類過敏者、胃酸過多者、肝臟疾病患者等人群，建議在食用前咨詢醫生意見或進行適當調整。

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 青口 ](https://foodno1.com/component/tags/tag/%E9%9D%92%E5%8F%A3.html)

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