##  南乳魚腩炒菜芯苗

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年12月04日

[![curd-belly-fry-veg](https://foodno1.com/images/food/curd-belly-fry-veg.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2824-curd-belly-fry-veg.html)菜心苗 半斤 鯇魚腩 1件 薑片 3片 南乳 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgyNDpjdXJkLWJlbGx5LWZyeS12ZWcmY2F0aWQ9Njc=)

##  薑汁白菜仔

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年11月18日

[![ginger-cabbage](https://foodno1.com/images/veg/ginger-cabbage.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2793-ginger-cabbage.html) 白菜仔 1斤薑 1大塊 鹽 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc5MzpnaW5nZXItY2FiYmFnZSZjYXRpZD02Nw==)

Featured##  黃金蒜上湯菠菜

DIY[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月30日

- [ 炒菜 ](https://foodno1.com/component/tags/tag/%E7%82%92%E8%8F%9C.html)
- [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)

[![gold-garlic-spinach](https://foodno1.com/images/veg/gold-garlic-spinach.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2768-%E9%BB%83%E9%87%91%E8%92%9C%E4%B8%8A%E6%B9%AF%E8%8F%A0%E8%8F%9C.html)菠菜 1 斤蒜頭 十數粒 上湯 1 碗鹽 適量 菠菜浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc2ODrpu4Pph5HokpzkuIrmua/oj6Doj5wmY2F0aWQ9Njc=)

##  鴛鴦腸炒菠菜

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月26日

[![cs-fried-spinach](https://foodno1.com/images/food/cs-fried-spinach.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2763-mixchsausagefriedspinach.html) 菠菜 1斤 臘腸 2條 潤腸 1條 蒜頭 2粒 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc2MzptaXhjaHNhdXNhZ2VmcmllZHNwaW5hY2gmY2F0aWQ9Njc=)

Featured##  勝瓜雲耳炒鮮百合

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月23日

[![lily-fried-loofah](https://foodno1.com/images/food/lily-fried-loofah.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2755-lily-fried-loofah.html)雲耳 50克勝瓜(絲瓜) 2隻鮮百合 100克洋蔥 1隻蒜頭 2 粒 鹽 半 茶匙麻油 1 茶匙紹酒 1 湯匙生粉水 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc1NTpsaWx5LWZyaWVkLWxvb2ZhaCZjYXRpZD02Nw==)

##  韭菜炒銀芽

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月21日

[![leek-fried-bean-sprout](https://foodno1.com/images/food/leek-fried-bean-sprout.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2753-leek-fried-bean-sprout.html)銀芽 200克 韭菜 150克 蒜頭 2 粒 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc1MzpsZWVrLWZyaWVkLWJlYW4tc3Byb3V0JmNhdGlkPTY3)

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