Featured##  啫啫生菜煲

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月16日

[![gg-lettuce](https://foodno1.com/images/food/gg-lettuce.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2748-gg-lettuce.html)唐生菜 半斤 蒜頭 2 粒 辣椒 1-2 隻 鹽 半 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc0ODpnZy1sZXR0dWNlJmNhdGlkPTY3)

##  蒜汁浸莧菜

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月25日

[![garlic-juice-amaranth](https://foodno1.com/images/food/garlic-juice-amaranth.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2708-garlic-juice-amaranth.html)莧菜 1斤蒜頭 6粒 鹽 半茶匙莧菜浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjcwODpnYXJsaWMtanVpY2UtYW1hcmFudGgmY2F0aWQ9Njc=)

##  蒜汁菜芯苗

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月18日

[![garlic-cabbage-seedlings](https://foodno1.com/images/food/garlic-cabbage-seedlings.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2696-garlic-cabbage-seedlings.html)菜心苗 1斤 蒜頭 6粒 鹽 半茶匙 菜心苗浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) 備用 蒜頭去皮，拍扁備用 燒熱滖水，加小量油鹽，加入蒜頭粒煮3-5分鐘，讓蒜味滲入水中 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY5NjpnYXJsaWMtY2FiYmFnZS1zZWVkbGluZ3MmY2F0aWQ9Njc=)

Featured##  金銀蒜蒸勝瓜

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月04日

[![garlic-steamed-loofah](https://foodno1.com/images/food/garlic-steamed-loofah.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2685-garlic-steamed-loofah.html)勝瓜 3支 蒜頭 10粒 蔥花 適量 鹽 半茶匙 糖 半茶匙 胡椒粉 半 茶匙 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY4NTpnYXJsaWMtc3RlYW1lZC1sb29mYWgmY2F0aWQ9Njc=)

##  雙菇扒白菜仔

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月04日

[![mushrooms-cabbage](https://foodno1.com/images/food/mushrooms-cabbage.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2676-mushrooms-cabbage.html)冬菇 5隻 金菇 1 棵 白菜仔 半斤 蒜頭 2粒 薑 3片 鹽 半茶匙 蠔油 2湯匙 生粉 1湯匙 冬菇先用水浸發，瀝乾去蒂，切片備用 金菇洗淨浸發，瀝乾切去根部，盛起備用 白菜仔用清水浸洗，瀝乾水分備用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY3NjptdXNocm9vbXMtY2FiYmFnZSZjYXRpZD02Nw==)

##  尖椒炒茄子

[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月03日

[![pepper-fried-eggplant](https://foodno1.com/images/food/pepper-fried-eggplant.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2674-pepper-fried-eggplant.html) 棘度: ***** 茄子 1隻 尖椒 3隻 蒜 2粒 糖 半 茶匙 鹽 半 茶匙 麻油 半 茶匙 生抽 1 茶匙 豆粉 1 茶匙 米酒 1 茶匙 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY3NDpwZXBwZXItZnJpZWQtZWdncGxhbnQmY2F0aWQ9Njc=)

 第 14 頁 共 24 頁

- [](https://foodno1.com/ch-dishes-menu/vegetables-type.html)
- [](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=72)
- [ 9 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=48)
- [ 10 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=54)
- [ 11 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=60)
- [ 12 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=66)
- [ 13 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=72)
- 14
- [ 15 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=84)
- [ 16 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=90)
- [ 17 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=96)
- [ 18 ](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=102)
- [](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=84)
- [](https://foodno1.com/ch-dishes-menu/vegetables-type.html?start=138)