---
title: "露筍炒鮮菇 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/vegetables-type/294-fna294.html"
date: "2026-06-06T12:28:18+00:00"
language: "zh-TW"
---

#  露筍炒鮮菇

  [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html)    2007年10月10日    點擊數: 19784

  | ![food-tt-20000228d01.jpg (17465 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-vet/image/food-tt-20000228d01.jpg) | ### 材料    鮮 菇 1 包   露 筍 1 磅   銀 魚 柳 4 條 |  |

|---|---|---|

### 做法

1. 把 露 筍 洗 淨 ， 把 老 的 莖 切 去 ， 切 段 ， 飛 水 備 用 。
2. 鮮 菇 洗 淨 抹 乾 ， 切 片 ， 備 用 。
3. 把 鍋 加 油 燒 紅 ， 放 入 四 條 銀 魚 柳 ， 爆 香 鍋 下 鮮 菇 ， 後 加 露 筍 ， 略 炒 即 可 上 碟 。

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/vegetables-type/294-fna294.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "蔬菜食譜", "item": "https://foodno1.com/ch-dishes-menu/vegetables-type.html" }, { "@type": "ListItem", "position": 4, "name": "露筍炒鮮菇", "item": "https://foodno1.com/ch-dishes-menu/vegetables-type/294-fna294.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "露筍炒鮮菇", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "中式食譜, 素菜類, 露筍炒鮮菇", "recipeCuisine": "中式料理", "recipeCategory": "露筍炒鮮菇", "video": { "@type": "VideoObject", "name": "露筍炒鮮菇", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/ch-dishes-menu/vegetables-type/294-fna294.html?markdown=1", "uploadDate": "2007-10-10T03:48:00-04:00" }, "datePublished": "2007-10-10T03:48:00-04:00", "dateCreated": "2007-10-10T03:48:00-04:00", "dateModified": "2007-10-10T03:48:00-04:00" }
```
