---
title: "炒小白菜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/vegetables-type/297-fna297.html"
date: "2026-06-04T20:02:00+00:00"
language: "zh-TW"
---

#  炒小白菜

  [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html)    2007年10月10日    點擊數: 30340

![fried-cabbage](https://foodno1.com/images/food/fried-cabbage.png)

![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 小白菜半斤
- 薑片 3 - 4 片

![fno1-spice](https://foodno1.com/images/menu/fno1-spice.png)

- 鹽 半茶匙

![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 洗淨小白菜，盛起備用
2. 薑去皮切片，拍扁備用
3. 燒熱油鑊，下油，下薑片起鑊，倒入小白菜拌炒
4. 下鹽調味拌均，即可上桌

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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