---
title: "韭菜花炒肉絲 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/vegetables-type/312-fna312.html"
date: "2026-06-04T20:01:36+00:00"
language: "zh-TW"
---

#  韭菜花炒肉絲

  [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html)    2007年10月10日    點擊數: 21433

 | ![food-tt-20000410b01.jpg (24539 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-veg/image/food-tt-20000410b01.jpg) | ### 材料    韭 菜 花 1 束    瘦 肉 6 兩    辣 椒 1 隻 | ### 調味份量    **1 .**     生 抽 1 茶 匙     糖 1 / 2 茶 匙    生 粉 1 / 2 茶 匙    胡 椒 粉 少 許   **2 .**     酒 1 茶 匙    生 抽 1 茶 匙    糖 少 許    清 水 3 湯 匙    生 粉 1 茶 匙 |

|---|---|---|

### 做法

1. 豬 肉 切 絲 用 調 味 料 1 . 醃 2 0 分 鐘 。
2. 韭 菜 花 摘 去 老 梗 ， 洗 淨 ， 切 段 。 紅 辣 椒 去 籽 、 切 絲 。
3. 用 2 大 匙 油 炒 勻 肉 絲 ， 色 澤 變 白 時 ， 加 入 韭 菜 和 辣 椒 同 炒 ， 並 加 入 調 味 料 2 . ， 炒 勻 即 可 。

  | ![food-kutchai-flower-stem.jpg (13540 bytes)](https://foodno1.com/images/stories/ingredients/food-kutchai-flower-stem.jpg) | ![food-pork2.jpg (11582 bytes)](https://foodno1.com/images/stories/ingredients/food-pork2.jpg) | ![food-chilli-red.jpg (15165 bytes)](https://foodno1.com/images/stories/ingredients/food-chilli-red.jpg) |
|:-:|:-:|:-:|
| 韭 菜 花 | 瘦 肉 | 紅 辣 椒 |

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/vegetables-type/312-fna312.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "蔬菜食譜", "item": "https://foodno1.com/ch-dishes-menu/vegetables-type.html" }, { "@type": "ListItem", "position": 4, "name": "韭菜花炒肉絲", "item": "https://foodno1.com/ch-dishes-menu/vegetables-type/312-fna312.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "韭菜花炒肉絲", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "中式食譜, 蔬菜類, 韭菜花炒肉絲", "recipeCuisine": "中式料理", "recipeCategory": "韭菜花炒肉絲", "video": { "@type": "VideoObject", "name": "韭菜花炒肉絲", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/ch-dishes-menu/vegetables-type/312-fna312.html?markdown=1", "uploadDate": "2007-10-10T05:00:00-04:00" }, "datePublished": "2007-10-10T05:00:00-04:00", "dateCreated": "2007-10-10T05:00:00-04:00", "dateModified": "2007-10-10T05:00:00-04:00" }
```
