---
title: "珍珠翠玉(雜菜炒瘦肉) - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/vegetables-type/314-fna314.html"
date: "2026-06-04T20:01:29+00:00"
language: "zh-TW"
---

#  珍珠翠玉(雜菜炒瘦肉)

  [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html)    2007年10月10日    點擊數: 20749

 | ![food-tt-20000312a01.jpg (43688 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-veg/image/food-tt-20000312a01.jpg) | ### 材料    瘦 肉 4 兩    急 凍 雜 菜 粒 1 包 |

|---|---|

### 調味份量 (1)

 生 抽 1 茶 匙
 糖 1 / 2 茶 匙
 生 粉 1 / 2 茶 匙
 胡 椒 粉 少 許

### 調味份量 (2)

 生 抽 1 / 2 茶 匙
 糖 1 / 2 茶 匙
 胡 椒 粉 少 許
 生 粉 1 / 2 茶 匙
 麻 油 少 許
 水 少 許

### 做法

1. 瘦 肉 切 四 方 丁 ， 拌 入 調 味 料 ( 1 ) 醃 2 0 分 鐘 。
2. 急 凍 雜 菜 用 水 沖 洗 ， 煲 滾 3 杯 水 ， 加 入 1 茶 匙 鹽 、 糖 及 油 ， 放 入 急 凍 雜 菜 煮 滾 片 刻 ， 取 出 瀝 乾 待 用 。
3. 鍋 放 入 2 湯 匙 油 炒 香 豬 肉 粒 ， 肉 粒 差 不 多 熟 時 加 入 急 凍 的 雜 菜 ， 再 加 入 調 味 料 拌 勻 ， 即 可 上 碟 進 食 。

  | ![](https://foodno1.com/images/stories/ingredients/food-pork-square.jpg) | ![food-veg-mix.jpg (8311 bytes)](https://foodno1.com/images/stories/ingredients/food-veg-mix.jpg) |
|:-:|:-:|
| 瘦 肉 粒 | 急 凍 雜 菜 |

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