---
title: "花枝韭菜花 - FoodNo1.com"
description: "花枝韭菜花是一道美味的菜餚，以下是製作步驟： 材料：鮮花枝/鮮魷 200克, 鮮韭菜花 200克"
url: "https://foodno1.com/ch-dishes-menu/vegetables-type/319-fna319.html"
date: "2026-05-29T16:18:14+00:00"
language: "zh-TW"
---

Featured#  花枝韭菜花

  [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html)    2007年10月10日    點擊數: 24785

![花枝韭菜花food-tt-20000221a01.jpg](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000221a01.jpg)

####

花枝韭菜花是一道美味的菜餚，以下是製作步驟：

#### 材料：

- 鮮花枝/鮮魷 200克
- 鮮韭菜花 200克
- 蔥、薑、蒜、紅辣椒絲適量
- 鹽、雞粉/雞汁/喜愛的調味、料酒、生抽、胡椒粉一點及油適量

#### 步驟：

1. 鮮花枝去除內臟和骨刺，洗淨後切成適量大小的塊狀備用。韭菜花洗淨備用。
2. 鍋中倒入適量油，加入蔥薑蒜爆香。
3. 加入花枝塊翻炒一會兒，加入料酒炒勻。
4. 加入韭菜花翻炒均勻，再加入鹽和調味汁調味。
5. 最後加入適量的生抽，翻炒均勻即可上碟。

####

提示：

- 煮熟的花枝很容易煮老，因此炒花枝時不要太長時間，避免花枝變得硬嚼。
- 韭菜花也不要過度煮熟，以保持其鮮嫩的口感。
- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 午餐 ](https://foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90.html)

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