---
title: "清熱潤燥 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E6%BD%A4%E7%87%A5.html"
date: "2026-06-08T08:08:22+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 藍莓 (營養豐富的紫色小寶石) ](https://foodno1.com/ch-dishes-menu/236-hingredients/3521-8.html)
- ###  [ 西洋菜南北杏羅漢果湯 ](https://foodno1.com/all-soup-daquan/seasonal-soup/4620-%E8%A5%BF%E6%B4%8B%E8%8F%9C%E5%8D%97%E5%8C%97%E6%9D%8F%E7%BE%85%E6%BC%A2%E6%9E%9C%E6%B9%AF-%E6%B8%85%E7%86%B1%E6%BD%A4%E8%82%BA%E3%80%81%E7%90%86%E6%B0%A3%E5%8C%96%E7%97%B0.html)

## Schema

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