---
title: "牛至 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/component/tags/tag/%E7%89%9B%E8%87%B3.html"
date: "2026-06-28T00:43:29+00:00"
language: "zh-TW"
---

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- ###  [ 牛至 (Oregano)：地中海料理的靈魂香草 ](https://foodno1.com/ch-dishes-menu/236-hingredients/4271-%E7%89%9B%E8%87%B3-oregano-%EF%BC%9A%E5%9C%B0%E4%B8%AD%E6%B5%B7%E6%96%99%E7%90%86%E7%9A%84%E9%9D%88%E9%AD%82%E9%A6%99%E8%8D%89.html)
- ###  [ 簡易凱撒醬沙拉 ](https://foodno1.com/western-recipes/34-western_salad/3176-2016-06-05-06-16-10.html)

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