---
title: "長者餐 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html"
date: "2026-05-31T03:46:46+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 椰奶花奶咖哩雞 ](https://foodno1.com/ch-dishes-menu/poultry-type/3944-%E6%A4%B0%E5%A5%B6%E8%8A%B1%E5%A5%B6%E5%92%96%E5%93%A9%E9%9B%9E.html)
- ###  [ 滑蛋咸牛肉飯 ](https://foodno1.com/ch-dishes-menu/rice/3018-2016-02-02-06-29-04.html)

- ###  [ 芋頭咸牛肉粥 ](https://foodno1.com/ch-dishes-menu/congee/3939-%E8%8A%8B%E9%A0%AD%E5%92%B8%E7%89%9B%E8%82%89%E7%B2%A5.html)
- ###  [ 蔥白紅蔥炒烏冬 ](https://foodno1.com/ch-dishes-menu/noodle/4004-%E8%94%A5%E7%99%BD%E7%B4%85%E8%94%A5%E7%82%92%E7%83%8F%E5%86%AC.html)

- ###  [ 藍莓鬆餅 ](https://foodno1.com/spin-series/today_special/4032-%E8%97%8D%E8%8E%93%E9%AC%86%E9%A4%85.html)
- ###  [ 蘑菇牛肉菠菜即食麵 ](https://foodno1.com/ch-dishes-menu/noodle/3936-%E8%98%91%E8%8F%87%E7%89%9B%E8%82%89%E8%8F%A0%E8%8F%9C%E5%8D%B3%E9%A3%9F%E9%BA%B5.html)

- ###  [ 蝦仁滑蛋炒三蔬 ](https://foodno1.com/ch-dishes-menu/light-dishes/4193-%E8%9D%A6%E4%BB%81%E6%BB%91%E8%9B%8B%E7%82%92%E4%B8%89%E8%94%AC.html)
- ###  [ 西式早餐: 雞肉帕尼尼水果 ](https://foodno1.com/spin-series/today_special/3938-panini-with-fruit.html)

- ###  [ 雞扒蘿蔔絲 ](https://foodno1.com/western-recipes/68-western-poultry/3963-%E9%9B%9E%E6%89%92%E8%98%BF%E8%94%94%E7%B5%B2.html)
- ###  [ 鴻喜菇排骨炒即食麵 ](https://foodno1.com/ch-dishes-menu/noodle/3946-%E9%B4%BB%E5%96%9C%E8%8F%87%E6%8E%92%E9%AA%A8%E7%82%92%E5%8D%B3%E9%A3%9F%E9%BA%B5.html)

## Schema

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```