---
title: "今日煮意 ( #9 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://foodno1.com/foodno1dailyrecipes/2494-2012-04-16.html"
date: "2026-06-24T21:16:25+00:00"
language: "zh-TW"
---

#  今日煮意 ( #9 )

  [3餸1湯 每日新鮮煮意](https://foodno1.com/foodno1dailyrecipes.html)    2012年4月17日    點擊數: 5051

[![薯仔炆排骨](https://foodno1.com/images/todayspecial/20120416a.png "薯仔炆排骨")](https://foodno1.com/ch-dishes-menu/67-vegetables/2392-1745.html "薯仔炆排骨")
 [薯仔炆排骨](https://foodno1.com/ch-dishes-menu/67-vegetables/2392-1745.html "薯仔炆排骨")

[![香煎三文魚](https://foodno1.com/images/todayspecial/20120416b.png "香煎三文魚")](https://foodno1.com/western-recipes/122-western_seafood/2390-1742.html "香煎三文魚")
 [香煎三文魚](https://foodno1.com/ch-dishes-menu/122-seafood3/2390-1742.html "香煎三文魚")

[![草菰扒菜心](https://foodno1.com/images/todayspecial/20120416c.png "草菰扒菜心")](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/53-fna53.html "草菰扒菜心")
 [草菰扒菜心](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/53-fna53.html "草菰扒菜心")

[![紅蘿蔔煲牛腩湯](https://foodno1.com/images/todayspecial/20120416d.png "紅蘿蔔煲牛腩湯")](https://foodno1.com/dir/health-recipes/subhealth-menu/2151-sr29008.html "紅蘿蔔煲牛腩湯")
 [紅蘿蔔煲牛腩湯](https://foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2151-sr29008.html "紅蘿蔔煲牛腩湯")

[![foodno1-signoff](https://foodno1.com/images/logo-foodno1.png)](https://www.foodno1.com/)

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