---
title: "今日煮意 ( #114 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://foodno1.com/foodno1dailyrecipes/2701-2012-09-13.html"
date: "2026-06-26T17:08:50+00:00"
language: "zh-TW"
---

#  今日煮意 ( #114 )

  [3餸1湯 每日新鮮煮意](https://foodno1.com/foodno1dailyrecipes.html)    2012年9月12日    點擊數: 3689

[![江瑶柱淡菜粉絲節瓜湯](https://foodno1.com/images/todayspecial/20120913a.png "江瑶柱淡菜粉絲節瓜湯")](https://foodno1.com/ch-dishes-menu/19-veg-soup/2689-dried-scallop-zucchini-soup.html "江瑶柱淡菜粉絲節瓜湯")
 [江瑶柱淡菜粉絲節瓜湯](https://foodno1.com/ch-dishes-menu/19-veg-soup/2689-dried-scallop-zucchini-soup.html "江瑶柱淡菜粉絲節瓜湯")

[![翠塘豆腐](https://foodno1.com/images/todayspecial/20120913b.png "翠塘豆腐")](https://foodno1.com/ch-dishes-menu/67-vegetables/2565-fna-20120630.html "翠塘豆腐")
 [翠塘豆腐](https://foodno1.com/ch-dishes-menu/67-vegetables/2565-fna-20120630.html "翠塘豆腐")

[![冬菜蒸大鱔](https://foodno1.com/images/todayspecial/20120913c.png "冬菜蒸大鱔")](https://foodno1.com/ch-dishes-menu/81-seafood2/205-fna205.html "冬菜蒸大鱔")
 [冬菜蒸大鱔](https://foodno1.com/ch-dishes-menu/81-seafood2/205-fna205.html "冬菜蒸大鱔")

[![麻香五味牛肉](https://foodno1.com/images/todayspecial/20120913d.png "麻香五味牛肉")](https://foodno1.com/ch-dishes-menu/141-beef/1684-fna1684.html "麻香五味牛肉")
 [麻香五味牛肉](https://foodno1.com/ch-dishes-menu/141-beef/1684-fna1684.html "麻香五味牛肉")

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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