---
title: "今日煮意 ( #157 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://foodno1.com/foodno1dailyrecipes/2795-2012-11-15.html"
date: "2026-06-26T13:17:19+00:00"
language: "zh-TW"
---

#  今日煮意 ( #157 )

  [3餸1湯 每日新鮮煮意](https://foodno1.com/foodno1dailyrecipes.html)    2012年11月14日    點擊數: 4321

[![韭王煎豬扒](https://foodno1.com/images/todayspecial/20121115a.png "韭王煎豬扒")](https://foodno1.com/ch-dishes-menu/67-vegetables/2790-chive-pork.html "韭王煎豬扒")
 [韭王煎豬扒](https://foodno1.com/ch-dishes-menu/67-vegetables/2790-chive-pork.html "韭王煎豬扒")

[![金銀蒜蒸勝瓜](https://foodno1.com/images/todayspecial/20121115b.png "金銀蒜蒸勝瓜")](https://foodno1.com/ch-dishes-menu/67-vegetables/2685-garlic-steamed-loofah.html "金銀蒜蒸勝瓜")
 [金銀蒜蒸勝瓜](https://foodno1.com/ch-dishes-menu/67-vegetables/2685-garlic-steamed-loofah.html "金銀蒜蒸勝瓜")

[![薑絲炒鯇魚腩](https://foodno1.com/images/todayspecial/20121115c.png "薑絲炒鯇魚腩")](https://foodno1.com/ch-dishes-menu/81-seafood2/2710-ginger-fried-grasscarp.html "薑絲炒鯇魚腩")
 [薑絲炒鯇魚腩](https://foodno1.com/ch-dishes-menu/81-seafood2/2710-ginger-fried-grasscarp.html "薑絲炒鯇魚腩")

[![蝦仁節瓜豆腐湯](https://foodno1.com/images/todayspecial/20121115d.png "蝦仁節瓜豆腐湯")](https://foodno1.com/ch-dishes-menu/8-handy-soup/2624-fna-20120814.html "蝦仁節瓜豆腐湯")
 [蝦仁節瓜豆腐湯](https://foodno1.com/ch-dishes-menu/8-handy-soup/2624-fna-20120814.html "蝦仁節瓜豆腐湯")

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/2795-2012-11-15.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "今日煮意 ( #157 )", "item": "https://foodno1.com/foodno1dailyrecipes/2795-2012-11-15.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "今日煮意 ( #157 )", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "韭王煎豬扒, 金銀蒜蒸勝瓜, 薑絲炒鯇魚腩, 蝦仁節瓜豆腐湯", "recipeCuisine": "中式料理", "recipeCategory": "今日煮意 ( #157 )", "recipeIngredient": [ "&nbsp;", "&nbsp;", "&nbsp;" ], "recipeInstructions": [ "&nbsp;", "&nbsp;", "&nbsp;" ], "nutrition": { "@type": "NutritionInformation", "calories": "&nbsp; &nbsp; &nbsp;" }, "video": { "@type": "VideoObject", "name": "今日煮意 ( #157 )", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/2795-2012-11-15.html?markdown=1", "uploadDate": "2012-11-14T23:16:12-05:00" }, "datePublished": "2012-11-14T23:16:12-05:00", "dateCreated": "2012-11-14T23:16:12-05:00", "dateModified": "2012-11-14T23:16:12-05:00" }
```
