---
title: "今日煮意 ( #178 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://foodno1.com/foodno1dailyrecipes/2839-2012-12-17.html"
date: "2026-06-26T19:59:03+00:00"
language: "zh-TW"
---

#  今日煮意 ( #178 )

  [3餸1湯 每日新鮮煮意](https://foodno1.com/foodno1dailyrecipes.html)    2012年12月17日    點擊數: 6535

[![蒸鹹雞](https://foodno1.com/images/todayspecial/20121217a.png "蒸鹹雞")](https://foodno1.com/ch-dishes-menu/170-chicken-duck/2835-salty-chicken.html "蒸鹹雞")
 [蒸鹹雞](https://foodno1.com/ch-dishes-menu/170-chicken-duck/2835-salty-chicken.html "蒸鹹雞")

[![清炒蝦球](https://foodno1.com/images/todayspecial/20121217b.png "清炒蝦球")](https://foodno1.com/ch-dishes-menu/81-seafood2/2765-fried-shrimp-balls.html "清炒蝦球")
 [清炒蝦球](https://foodno1.com/ch-dishes-menu/81-seafood2/2765-fried-shrimp-balls.html "清炒蝦球")

[![椒絲腐乳唐生菜](https://foodno1.com/images/todayspecial/20121217c.png "椒絲腐乳唐生菜")](https://foodno1.com/ch-dishes-menu/67-vegetables/2603-fna-20120802.html "椒絲腐乳唐生菜")
 [椒絲腐乳唐生菜](https://foodno1.com/ch-dishes-menu/67-vegetables/2603-fna-20120802.html "椒絲腐乳唐生菜")

[![芫茜魚片豆腐湯](https://foodno1.com/images/todayspecial/20121217d.png "芫茜魚片豆腐湯")](https://foodno1.com/ch-dishes-menu/8-handy-soup/2607-fna-20120806.html "芫茜魚片豆腐湯")
 [芫茜魚片豆腐湯](https://foodno1.com/ch-dishes-menu/8-handy-soup/2607-fna-20120806.html "芫茜魚片豆腐湯")

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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