---
title: "今日煮意 (#269) - FoodNo1.com"
description: "FoodNo1.com 推薦的今日煮意（#269）晚餐配搭，菜式食譜和湯水的連結與圖片，任揀任煮！"
url: "https://foodno1.com/foodno1dailyrecipes/4494-set-269.html"
date: "2026-06-16T16:33:53+00:00"
language: "zh-TW"
---

#  今日煮意 (#269)

  [3餸1湯 每日新鮮煮意](https://foodno1.com/foodno1dailyrecipes.html)    2025年7月27日    點擊數: 525

### 今日煮意（#269）

[ ![潮州凍蟹](https://foodno1.com/images/2024/ps2024061601-tinified.jpg)
 潮州凍蟹 ](https://foodno1.com/index.php?option=com_content&view=article&id=3972)

[ ![冬菜蒸肉餅 4168](https://foodno1.com/images/2024/ps2024121103-tinified.jpg)
 冬菜蒸肉餅 ](https://foodno1.com/index.php?option=com_content&view=article&id=4168)

[ ![洋蔥慢炒薯絲  (家常炒)](https://foodno1.com/images/2025/urc2025040102-tinified.jpg)
 洋蔥慢炒薯絲 (家常炒) ](https://foodno1.com/index.php?option=com_content&view=article&id=4292)

湯水推薦：以下三款任選

[ ![五指毛桃螺片湯](https://foodno1.com/images/2021/urc2021011101-tinified.jpg)
 五指毛桃螺片湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=4194)

[ ![蕃茄豆腐芫茜蔥魚湯](https://foodno1.com/images/2024/urc24041903-tinified.jpg)
 蕃茄豆腐芫茜蔥魚湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=3862)

[ ![西芹紹菜海鮮菇肉片湯](https://foodno1.com/images/202505-08/urc2025061701-tinified.jpg)
 西芹紹菜海鮮菇肉片湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=4365)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/4494-set-269.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "今日煮意 (#269)", "item": "https://foodno1.com/foodno1dailyrecipes/4494-set-269.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "今日煮意 (#269)", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "#269, 三餸一湯, 晚餐煮意, 今晚吃什麼, 家庭煮意, 家常便飯, 發仔推薦", "recipeCuisine": "中式料理", "recipeCategory": "今日煮意 (#269)", "video": { "@type": "VideoObject", "name": "今日煮意 (#269)", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/4494-set-269.html?markdown=1", "uploadDate": "2025-07-27T16:18:38-04:00" }, "author": { "@type": "Person", "name": "FAi", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2025-07-27T16:18:38-04:00", "dateCreated": "2025-07-26T19:40:26-04:00", "dateModified": "2025-08-06T20:40:32-04:00" }
```