---
title: "西瓜乳酪凍飲 - FoodNo1.com"
description: "西瓜切塊，預留幾個西瓜球，加乳酪及糖打放攪拌機打碎。再篩把汁過濾，放進杯中，加入西瓜球"
url: "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/97-fna97.html"
date: "2026-06-08T15:18:12+00:00"
language: "zh-TW"
---

#  西瓜乳酪凍飲

  [健康飲料](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html)    2007年10月09日    點擊數: 60974

 ![](https://foodno1.com/images/happykitchen/watermelon-drink.jpg)

## **西瓜乳酪凍飲** 可消暑調理腸胃

### 材料：

- 西瓜 1杯
- 原味乳酪 1杯
- 糖 少許

### 做法：

1. 西瓜切塊，預留幾個西瓜球，加乳酪及糖打放攪拌機打碎。
2. 再篩把汁過濾，放進杯中，加入西瓜球，即成。

![](https://foodno1.com/images/happykitchen/melon.jpg)

![](https://foodno1.com/images/happykitchen/happykitchen.gif) **開心飲品** 撰文：嘉寶

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/97-fna97.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "食物百科", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html" }, { "@type": "ListItem", "position": 5, "name": "健康飲料", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html" }, { "@type": "ListItem", "position": 6, "name": "西瓜乳酪凍飲", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/97-fna97.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "西瓜乳酪凍飲", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "快樂廚房, 西瓜乳酪凍飲, 西瓜", "recipeCuisine": "中式料理", "recipeCategory": "西瓜乳酪凍飲", "recipeIngredient": [ "做法： &nbsp;&nbsp;&nbsp;", "西瓜切塊，預留幾個西瓜球，加乳酪及糖打放攪拌機打碎。", "再篩把汁過濾，放進杯中，加入西瓜球，即成。", "開心飲品 撰文：嘉寶", "&nbsp;" ], "recipeInstructions": [ "做法： &nbsp;&nbsp;&nbsp;", "西瓜切塊，預留幾個西瓜球，加乳酪及糖打放攪拌機打碎。", "再篩把汁過濾，放進杯中，加入西瓜球，即成。", "開心飲品 撰文：嘉寶", "&nbsp;" ], "nutrition": { "@type": "NutritionInformation", "calories": "做法： &nbsp;&nbsp;&nbsp; 西瓜切塊，預留幾個西瓜球，加乳酪及糖打放攪拌機打碎。 再篩把汁過濾，放進杯中，加入西瓜球，即成。 開心飲品 撰文：嘉寶 &nbsp;" }, "video": { "@type": "VideoObject", "name": "西瓜乳酪凍飲", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/97-fna97.html?markdown=1", "uploadDate": "2007-10-09T14:43:00-04:00" }, "datePublished": "2007-10-09T14:43:00-04:00", "dateCreated": "2007-10-09T14:43:00-04:00", "dateModified": "2019-04-01T23:30:14-04:00" }
```
