#  大白菜

[認識蔬果](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 2009年4月02日  點擊數: 22929

免費試看進度**1／10**

![](https://foodno1.com/images/menu/fno1-efficacy.png)- 痛風：低普林食物，痛風患者宜多吃
- 糖尿病：極低熱量食物，減肥者也可多吃
- 利尿：大白菜芯含豐富鉀元素

![](https://foodno1.com/images/fno1/caution.png)

腐爛會產生亞硝酸鹽，很強的致癌物，也會造成血液缺氧

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)