#  空心菜

[認識蔬果](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 2009年4月02日  點擊數: 22971

![](https://foodno1.com/images/menu/fno1-efficacy.png)

- 強肝解毒：含黑膠質，排除有毒物質，治療酒精性肝炎、 藥物中毒
- 防治血管硬化：降低膽固醇，可降血壓
- 鹼性食物：平常魚、肉吃多者，可以改變酸性體質

![](https://foodno1.com/images/fno1/caution.png)

虛寒體質、營養不良、低血壓者少吃

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)