#  芥菜

[認識蔬果](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 2009年4月02日  點擊數: 21438

![](https://foodno1.com/images/menu/fno1-efficacy.png)- 糙皮病：含有豐富菸鹼酸，治糙皮病很有效
- 開胃止嘔：濃郁香氣
- 化痰：種子做為中藥的白芥子，治寒痰冷嗽

![](https://foodno1.com/images/fno1/caution.png)

大量食用引發結石：煮熟轉變成大量無機鈣，醃製芥菜長期吃會誘發癌症

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)