#  苦瓜

[認識蔬果](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 2009年4月02日  點擊數: 22311

![](https://foodno1.com/images/menu/fno1-efficacy.png)- 清涼退火：熱毒咽喉炎、 紅眼症、 疔瘡腫毒
- 治療糖尿病：含有降糖胜肽
- 蔬菜中的維他命大王：尤其維他命C

![](https://foodno1.com/images/fno1/caution.png)

脾胃虛寒者少吃，可與排骨燉湯食用較不寒

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)