#  山藥

[認識蔬果](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 2009年4月02日  點擊數: 26969

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- 消化不良：改善腸胃機能衰弱（幽門桿菌引起者無效）
- 治療糖尿病：輔助胰島素功能
- 滋養作用：黏液蛋白可以活化蛋白質

![](https://foodno1.com/images/fno1/caution.png)

生吃效果最好

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