#  蘆筍

[認識蔬果](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 2009年4月02日  點擊數: 23086

![](https://foodno1.com/images/menu/fno1-efficacy.png)- 抑制癌細胞生長：所含組織蛋白，使細胞正常化，增強白血球免疫，減輕化療副作用
- 防止癌細胞擴散：延緩腫瘤生長，使細胞緊密

![](https://foodno1.com/images/fno1/caution.png)

不宜生吃使尿酸增加，痛風者少吃 ![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)