--- title: "夏天常識必讀 / 飲食須知 - 頁面 5 - FoodNo1.com" description: "在炎夏, 如何降溫消暑?夏天必知常識 / 飲食須知.飲自製\"至cool消暑飲品\",食用傳統消暑湯水及菜式..." url: "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?start=4" date: "2026-06-10T18:35:12+00:00" language: "zh-TW" --- # 夏日美食專輯 - 夏天常識必讀 / 飲食須知 [輕談美食](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html) 2008年4月11日 點擊數: 171872 ### 文章索引 - [ 夏日美食專輯 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html) - [ 冰凍小食 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?start=1) - [ 消暑湯水及菜式 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?start=2) - [ 四季皆宜湯水 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?start=3) - [ 夏天常識必讀 / 飲食須知 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?start=4) - [ 全部頁面 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?showall=1) 第 5 頁 共 5 頁 | # ![](https://foodno1.com/images/stories/mp/fno1-summer.png) 夏天--必知常識 / 飲食須知 | |---| | [夏季對人類健康的影響](https://foodno1.com/www.healthno1.com/ch-dishes-menu/9-summer-health/3374-hna3452.html) 按國際氣象學標準，若候平均氣溫在22℃以上，則為夏季。在這樣的氣候條件... | | [清熱消暑 『冬瓜 』湯/粥](https://foodno1.com/www.healthno1.com/ch-dishes-menu/6-food-knowledge/57-hna73.html) 冬瓜為葫蘆科植物，營養豐富，富含糖類和多種維生素... | | [狂食冷飲害健康](https://foodno1.com/www.healthno1.com/ch-dishes-menu/9-summer-health/3754-cold-harm.html) 6 歲的淘淘連吃了三支雪糕，引起了腹痛腹瀉被送進了醫院。按說... | | [夏天多吃四類菜](https://foodno1.com/www.healthno1.com/ch-dishes-menu/6-food-knowledge/61-hna77.html) 夏日酷熱潮濕，各種疾病易乘虛而入，多吃下列四類蔬菜... | | [天熱，吃點去濕清熱食物](https://foodno1.com/www.healthno1.com/ch-dishes-menu/6-food-knowledge/59-hna75.html) 天熱，吃點去濕清熱食物 天熱了，我們自然會換上一些涼快的薄衣... | | [炎暑中的度夏良方](https://foodno1.com/www.healthno1.com/ch-dishes-menu/9-summer-health/2511-hna2586.html) 在一年四季中，夏季是一年裏陽氣最盛的季節，氣候炎熱而生機旺盛... | | [苦味食品的 6 個好處](https://foodno1.com/www.healthno1.com/ch-dishes-menu/6-food-knowledge/45-hna61.html) 夏天到了，曉麗找到我問，聽說夏天多吃點苦味食品可以清火... | | [夏天多吃蒜 疾病少一半](https://foodno1.com/www.healthno1.com/ch-dishes-menu/6-food-knowledge/58-hna74.html) 大蒜是百合科植物，性溫，味辛入脾胃... | | [老人夏季飲食五要訣](https://foodno1.com/www.healthno1.com/ch-dishes-menu/187-diet/284-hna307.html) 夏季天氣炎熱，人易疲倦，人體胃腸也易受暑熱的刺激，功能... | | | | \| [至cool消暑飲品](https://foodno1.com/component/content/article/1763-fna1763.html) \| [冰凍小食](https://foodno1.com/component/content/article/1763-fna1763.html?start=1) \| [消暑湯水及菜式](https://foodno1.com/component/content/article/1763-fna1763.html?start=2) \| [四季皆宜湯水](https://foodno1.com/component/content/article/1763-fna1763.html?start=3) \| [夏天常識必讀](https://foodno1.com/component/content/article/1763-fna1763.html?start=4) \| | ![](https://foodno1.com/images/fno1/foodno1-signoff.png) (個性食譜/男士食譜) - [ 上一頁 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?start=3 "四季皆宜湯水") - ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "食物百科", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html" }, { "@type": "ListItem", "position": 5, "name": "輕談美食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html" }, { "@type": "ListItem", "position": 6, "name": "夏日美食專輯", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "夏日美食專輯", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食專題, 夏日美食專輯, 夏日, 美食, 夏天攻防", "recipeCuisine": "中式料理", "recipeCategory": "夏日美食專輯", "video": { "@type": "VideoObject", "name": "夏日美食專輯", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1763-fna1763.html?markdown=1&start=4", "uploadDate": "2008-04-11T09:09:00-04:00" }, "datePublished": "2008-04-11T09:09:00-04:00", "dateCreated": "2008-04-11T09:09:00-04:00", "dateModified": "2018-08-28T03:17:47-04:00" } ```