---
title: "香蕉奶昔 - FoodNo1.com"
description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1776-fna1776.html"
date: "2026-06-10T11:26:59+00:00"
language: "zh-TW"
---

#  香蕉奶昔

  [輕談美食](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2008年4月11日    點擊數: 15183

 ![](https://foodno1.com/images/menu/archive/food-special/176fc-a/image/s176p8304.jpg)

### 令髮絲更韌

![](https://foodno1.com/images/menu/fno1-efficacy.png)

- 一杯純天然自製的香蕉奶昔可防止頭髮開叉及營養不良，使頭髮更烏黑柔軟，亦有預防皮膚老化的功效。

![](https://foodno1.com/images/menu/fno1-materials.png)

- 香蕉 3/4 隻
- 牛奶 大半杯
- 黃豆粉 2 湯匙
- 檸檬 1/4 個
- 蜂蜜 1 茶匙

![](https://foodno1.com/images/menu/fno1-method.png)

- 香蕉去皮，放入攪拌機內再加入其他材料攪伴即可。

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