--- title: "水果篇 - FoodNo1.com" description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。" url: "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html?start=30" date: "2026-06-26T09:33:38+00:00" language: "zh-TW" --- ## 教您選擇柑橘果汁 [水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2007年10月09日 [![](https://foodno1.com/images/happykitchen/happykitchen.gif)](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/91-fna91.html) 開 心 健 康 飲 料 Food No.1 今日美食 精 選 | 制作：時代動力 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTE6Zm5hOTEmY2F0aWQ9OTI=) ## 葡萄柚的八大理由 [水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2007年10月09日 [![](https://foodno1.com/images/happykitchen/gficon.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/90-fna90.html)盡情享用佛羅里達葡萄柚的八大理由 目前，世界上超過50%的葡萄柚産於美國，而美國產的葡萄柚中約有80%都來自佛羅里達。佛羅里達葡萄柚不但新鮮可口，而且對身體健康還非常有益處。以下是選擇佛羅里達葡萄柚的八大理由: [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTA6Zm5hOTAmY2F0aWQ9OTI=) ## 奶油柑橘醬 [水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2007年10月09日 [![](https://foodno1.com/images/happykitchen/gf3.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/83-fna83.html) 200卡路里 將半杯可攪拌的奶油花、半杯橙味的脫脂酸乳酪，及少許肉桂末同放入一個小碗中。 再將一個佛羅里達葡萄柚剝皮、切塊，便可一同食用。 ## 水果刨冰 [水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2007年10月09日 - [ 飲料 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E6%96%99.html) - [ 水果 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C.html) [![](https://foodno1.com/images/happykitchen/gf-1.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/81-fna81.html) 150卡路里 將半杯葡萄柚汁、半杯橙汁、半根香蕉及一杯碎冰在攪拌機中一同攪拌，即可食用。 ## 水果拼盤 [水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2007年10月09日 - [ 飲料 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E6%96%99.html) - [ 水果 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C.html) [![](https://foodno1.com/images/happykitchen/gf2.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/80-fna80.html) 150卡路里 將一個葡萄柚及一個橙子剝皮、切塊並去籽裝盤，再將半杯草莓清洗乾淨並切塊，放入同一個盤中略拌，即可食用。 第 4 頁 共 4 頁 - [ ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html?start=20) - [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html?start=10) - [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html?start=20) - 4 - - ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "食物百科", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html" }, { "@type": "ListItem", "position": 5, "name": "水果篇", "item": "https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html" } ] } ```