#  奇異果

[水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2009年4月02日  點擊數: 23425

![](https://foodno1.com/images/menu/fno1-efficacy.png)- 抗癌：胃癌、子宮頸癌、鼻咽癌、肺癌、乳癌
- 降低膽固醇：纖維含量高
- 幫助消化：蛋白質分解酵素，能幫助肉類消化

![](https://foodno1.com/images/fno1/caution.png)

性寒，脾胃虛者注意

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)