--- title: "香橙雞扒 - FoodNo1.com" description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。" url: "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3620-%E9%A6%99%E6%A9%99%E9%9B%9E%E6%89%92.html" date: "2026-06-05T05:10:44+00:00" language: "zh-TW" --- # 香橙雞扒 YouareChef [美食Blog](https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月16日 點擊數: 2211 ![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018071302.jpg) 遇到橙正又甜時，可考慮這道香橙煎雞扒，單看便已令人有食慾及開胃。 準備+烹調時間: 約15~25 分鐘 2至3人分量 **材料:** 雞腿肉 375 克 洋蔥 半個 橙子2個 蒜 數顆/粒，大顆可切片 **備用材料:** 上湯（可用已備雞湯/雞汁/清水） 2湯匙 洋蔥，切條或絲 橙片（橙子1個半榨汁，剩下的半個橙子切4~5片裝飾用，作用是吃時可搾入鮮橙汁在雞扒上） **醃料:** 生抽（醬油）1茶匙 鹽 1/4 茶匙 糖 1/4 茶匙 薑汁 1/2 茶匙 米/紹酒 1/2 茶匙 麻油 1 茶匙 胡椒粉 少許 **汁料:** 橙汁 鹽 1/4 茶匙 米酒 1/2 茶匙 **埋芡:** (隨個人喜歡使用) 粟粉（玉米粉）1茶匙 水 1湯匙 **做法:** 1. 雞腿肉洗淨，用廚房紙抹乾水分。拆骨，雞腿肉用刀背拍鬆，保留雞皮 (作用是煎時保護雞腿不會燒焦及過老)。拌勻醃料，醃15分鐘。 ![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018071305.jpg) 2. 用平底鍋 (pan)中火熱鑊下油，下蒜微爆香，放入雞腿肉放下鑊中，雞皮向下(先煎有皮一面)，轉小火煎至雞皮金黃色，翻轉雞腿肉(可放爆香蒜在雞腿肉上)慢煎至熟透，盛在碟上備用。 3. 原鍋，放入洋蔥以中火炒香，澆入米酒及上湯，用中火煮至汁收乾一大半(濃稠度隨個人，效果是做出一個薄薄的甜酸芡汁)。加鹽及橙汁倒進入略炒15秒熄火。 4. 將汁淋在煎好的雞扒上面，以橙片伴碟裝飾，即成和享用。 [Read More](https://foodno1.com/index.php?option=com_easyblog&view=entry&id=170&Itemid=135&Itemid=135) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3620-%E9%A6%99%E6%A9%99%E9%9B%9E%E6%89%92.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "天天煮意", "item": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea.html" }, { "@type": "ListItem", "position": 5, "name": "美食Blog", "item": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html" }, { "@type": "ListItem", "position": 6, "name": "香橙雞扒", "item": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3620-%E9%A6%99%E6%A9%99%E9%9B%9E%E6%89%92.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "香橙雞扒", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "recipeCuisine": "中式料理", "recipeCategory": "香橙雞扒", "video": { "@type": "VideoObject", "name": "香橙雞扒", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3620-%E9%A6%99%E6%A9%99%E9%9B%9E%E6%89%92.html?markdown=1", "uploadDate": "2018-07-16T03:32:48-04:00" }, "author": { "@type": "Person", "name": "YouareChef", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2018-07-16T03:32:48-04:00", "dateCreated": "2018-07-16T03:32:48-04:00", "dateModified": "2022-02-13T11:14:15-05:00" } ```