--- title: "香脆薯粒 - FoodNo1.com" description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。" url: "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3636-%E9%A6%99%E8%84%86%E8%96%AF%E7%B2%92.html" date: "2026-06-10T21:19:23+00:00" language: "zh-TW" --- # 香脆薯粒 YouareChef [美食Blog](https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年8月01日 點擊數: 5419 ![ufn2018073103.jpg](https://foodno1.com/images/ufn2018073103.jpg) 友敘閒聊時, 不一定飲杯吃花生或薯片, 弄這道簡單的"香脆薯粒"試試.. 2 人份量 **材料：** 薯仔 2個 /300克 欖橄油 1湯匙 鹽 1茶匙/適量(個人口味調較) **做法步驟：** 1\) 先洗淨薯仔，去皮，切正方型或小段粒狀，然後蒸15至20分鐘，看見表層鬆2) 軟祖用尖物試是否輕易穿透, 3\) 加入欖橄油，攪拌均勻, 讓每薯粒外層也沾上油 4\) 放在中小火的平鍋 Pan上 (因薯粒己有油, 故不需再加油) 慢煎至外層脆香便可 ![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018073103_01.jpg) 蒸15至20分鐘 ![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018073103_02.jpg) 加入欖橄油，攪拌均勻 ![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018073103_03.jpg) 慢煎至外層脆香 \*\*\* 本出品是吃薯香的原味, 故沒下鹽 用焗爐方法： 放入預熱220度焗爐，焗10分鐘後，再反轉薯仔多焗15分鐘。薯仔表面焗至金黃香脆便完成！ [Read More](https://foodno1.com/index.php?option=com_easyblog&view=entry&id=186&Itemid=135&Itemid=135) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3636-%E9%A6%99%E8%84%86%E8%96%AF%E7%B2%92.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "天天煮意", "item": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea.html" }, { "@type": "ListItem", "position": 5, "name": "美食Blog", "item": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html" }, { "@type": "ListItem", "position": 6, "name": "香脆薯粒", "item": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3636-%E9%A6%99%E8%84%86%E8%96%AF%E7%B2%92.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "香脆薯粒", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "recipeCuisine": "中式料理", "recipeCategory": "香脆薯粒", "video": { "@type": "VideoObject", "name": "香脆薯粒", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3636-%E9%A6%99%E8%84%86%E8%96%AF%E7%B2%92.html?markdown=1", "uploadDate": "2018-08-01T04:35:55-04:00" }, "author": { "@type": "Person", "name": "YouareChef", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2018-08-01T04:35:55-04:00", "dateCreated": "2018-08-01T04:25:20-04:00", "dateModified": "2022-02-13T11:14:15-05:00" } ```