---
title: "10分鐘煮出綿滑的粥品 - FoodNo1.com"
description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3646-ufn2018081501.html"
date: "2026-06-10T19:57:42+00:00"
language: "zh-TW"
---

#  10分鐘煮出綿滑的粥品

  YouareChef   [美食Blog](https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html)    2018年8月17日    點擊數: 748

![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018081701a.jpg)

提議你一個可以快速讓米煮開煮綿的好方法

將洗淨瀝乾的米，放進冰箱的冷凍庫，原理是因為結冰後米裡面的結構會改變，在煮粥時米會直接碎開，便可在短時間可以煮出綿滑的白粥。

**傳統的習慣方法:**

\- 將米直接加入開水煮粥

\- 先將米洗淨，浸泡10~30分鐘，可省時將米煮開

\- 先將米洗淨，浸泡10~30分鐘，再用攪拌器打成米糊

**貼士:**

\- 粥的稠度多少，可自行加入適當水量

\- 可跟隨喜愛加入不同的配料伴吃

[Read More](https://foodno1.com/index.php?option=com_easyblog&view=entry&id=196&Itemid=135&Itemid=135)

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