#  貢菜 3吃

YouareChef[美食Blog](https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年9月08日  點擊數: 1555

1\) 涼拌貢菜 2) 貢菜肉排湯 3) 貢菜蛋

貢菜又名響菜，山蜇。色澤鮮綠，質地爽口，味若海蜇，食用價值極高。具有健胃，利尿，補腦，安神，解毒，減肥，防癌，抗癌等作用。

浸泡時間最小12 小時, 最好早一晚浸泡. 其中換水.

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_thumbnail_ufn201808310_20180908-074841_2.jpg)](https://foodno1.com/images/easyblog_images/60467/ufn201808310_20180908-074841_2.jpg)

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_thumbnail_ufn201808310_20180908-074841_1.jpg)](https://foodno1.com/images/easyblog_images/60467/ufn201808310_20180908-074841_1.jpg)

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_thumbnail_ufn201808310_20180908-074842_1.jpg)](https://foodno1.com/images/easyblog_images/60467/ufn201808310_20180908-074842_1.jpg)

[Read More](https://foodno1.com/index.php?option=com_easyblog&view=entry&id=207&Itemid=135&Itemid=135)