---
title: "薯仔煎蛋 - FoodNo1.com"
description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3666-%E8%96%AF%E4%BB%94%E7%85%8E%E8%9B%8B.html"
date: "2026-06-04T22:53:36+00:00"
language: "zh-TW"
---

#  薯仔煎蛋

  YouareChef   [美食Blog](https://foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html)    2018年9月27日    點擊數: 5057

![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018092501.jpg)

簡單易煮又好味的"薯仔煎蛋"，可作早餐或作伴飯餸菜也可；這菜與西班牙薯仔蛋餅做到類同。

#### 材料：

- 薯仔/土豆 一個
- 蛋 3個

#### 調 味 料：

- 鹽 少許
- 胡椒粉 適量

#### 做 法：

1\) 薯仔去皮洗淨，切薄片

2\) 雞蛋打勻後，加小許鹽(記住不要太多,因薯片已加了)及胡椒粉成調味的蛋液

3\) 熱鑊/鍋(最好用平底鍋)下少許油，放薯片入內用中小火煎香一面後，翻轉另一面，灑少許鹽調味

4\) 倒蛋液入鍋中覆蓋已煎香的薯片，煎至定型，倒出用另外一個碟合上翩轉後回鍋，把蛋另一面煎至香/熟即可上碟享用。

[Read More](https://foodno1.com/index.php?option=com_easyblog&view=entry&id=215&Itemid=135&Itemid=135)

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