#  清補涼豬橫脷湯

Food No.1[清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2012年4月05日  點擊數: 17905

免費試看進度**1／10**

![cpl soup01](https://foodno1.com/images/soup/cpl_soup01.jpg)

####  清補涼湯：有清涼散熱和滋補功效，老幼咸宜，適合全家飲用。

![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 豬橫脷 2條
- 清保涼料 各10克 清保涼（淮山、芡實、蓮子、百合、玉竹、圓肉）

 ![cpl soup03](https://foodno1.com/images/soup/cpl_soup03.jpg "清保涼猪横脷") ![cpl soup02](https://foodno1.com/images/soup/cpl_soup02.jpg "清保涼材料：清保涼（淮山、芡實、蓮子、百合、杞子、玉竹、圓肉） ")

![fno1-spice](https://foodno1.com/images/menu/fno1-spice.png)

- 鹽 1茶匙

![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 將清補涼料浸10分鐘及洗淨
2. 將豬橫脷飛水，切去肥及筋(可切成兩段)
3. 用清水煮沸，將材料一起放進煲內，大火煮約1小時轉中慢火1小時(共約2小時)即成
4. 加少許鹽調味。

 ![cpl soup04](https://foodno1.com/images/soup/cpl_soup04.jpg "將清補涼料浸10分鐘及洗淨")

![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 豬橫脷 -- 健脾胃，助消化，養肺潤燥，澤顏面色

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

- [ 清熱湯 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E6%B9%AF.html)
- [ 清補涼 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E8%A3%9C%E6%B6%BC.html)
- [ 豬橫脷 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%A9%AB%E8%84%B7.html)