---
title: "眼睛長針眼　醫籲上火食物少吃 - FoodNo1.com"
description: "就有人因為吃太多上火的食物，導致眼睛出現麥粒腫就醫，主要原因還在於火氣大，油脂腺分泌旺盛，又再加上眼屎多，致使眼睛容易感染；就有不少人因為眼睛長麥粒腫來看診，這些人多因吃了過多上火食物，再加上作息不正常，熬夜玩樂，眼瞼的皮脂腺分泌太旺盛，而在眼瞼處會因為油脂分泌受阻，就容易誘發麥粒腫..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3200-2016-06-22-06-07-04.html"
date: "2026-06-28T06:28:02+00:00"
language: "zh-TW"
---

#  眼睛長針眼 醫籲上火食物少吃

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2016年6月20日    點擊數: 2932

 ![](https://foodno1.com/images/obhealthno1/2016-06/32b12dfbd9.jpeg)

就有人因為吃太多上火的食物，導致眼睛出現麥粒腫就醫，主要原因還在於火氣大，油脂腺分泌旺盛，又再加上眼屎多，致使眼睛容易感染；醫師開給抗生素治療，還要把麥粒腫經手術切開，才能消腫。

**眼瞼皮脂腺分泌太旺盛**

蔡守恒, 開業醫眼科醫師表示，端午連假剛過完，就有不少人因為眼睛長麥粒腫來看診，這些人多因吃了過多上火食物，再加上之前連假在家，作息不正常，熬夜玩樂，眼瞼的皮脂腺分泌太旺盛，而在眼瞼處會因為油脂分泌受阻，就容易誘發麥粒腫。

**膿包恐造成反覆感染**

麥粒腫長在眼瞼上會有紅腫熱痛的症狀，並會對光敏感而感到不適，由於麥粒腫會長膿包，一顆顆很可能會因此而造成反覆感染，且會影響視力；所以，蔡守恒醫師指出，除了會開給抗生素治療外，並會以手術將膿包切開，使膿液排出。

**不吃上火食物+多喝水+不要熬夜**

蔡守恒醫師強調，由於麥粒腫不小心處理，很可能會造成二次感染，因此在手術後要注意傷口清潔；另外，他並呼籲，最近氣候炎熱，平常飲食最好不要吃過於上火的食物，油炸燒烤的食物儘量避免，而且應多喝水，早點睡覺，不要熬夜。

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 魚 ](https://foodno1.com/component/tags/tag/%E9%AD%9A.html)
- [ 新煮意 ](https://foodno1.com/component/tags/tag/%E6%96%B0%E7%85%AE%E6%84%8F.html)
- [ 中醫食療 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E9%86%AB%E9%A3%9F%E7%99%82.html)
- [ 養髮 ](https://foodno1.com/component/tags/tag/%E9%A4%8A%E9%AB%AE.html)
- [ 補腎 ](https://foodno1.com/component/tags/tag/%E8%A3%9C%E8%85%8E.html)
- [ 養生粥 ](https://foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E7%B2%A5.html)
- [ 小米 ](https://foodno1.com/component/tags/tag/%E5%B0%8F%E7%B1%B3.html)
- [ 清淡食譜 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E6%B7%A1%E9%A3%9F%E8%AD%9C.html)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3200-2016-06-22-06-07-04.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "眼睛長針眼　醫籲上火食物少吃", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3200-2016-06-22-06-07-04.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "眼睛長針眼　醫籲上火食物少吃", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 油炸食品, 上火, 麥粒腫, 火氣大, 油脂腺, 蔡守恆, 眼科, 抗生素", "recipeCuisine": "中式料理", "recipeCategory": "眼睛長針眼　醫籲上火食物少吃", "video": { "@type": "VideoObject", "name": "眼睛長針眼　醫籲上火食物少吃", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3200-2016-06-22-06-07-04.html?markdown=1", "uploadDate": "2016-06-20T01:05:30-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2016-06-20T01:05:30-04:00", "dateCreated": "2016-06-20T01:05:30-04:00", "dateModified": "2016-06-20T01:05:30-04:00" }
```
