--- title: "預防乾癬復發　飲食忌口名單 - FoodNo1.com" description: "乾癬是容易復發的疾病，壓力、環境、寒冷、潮濕、外傷、感染等都容易誘發乾癬，尤其是飲食，更是要忌口，以免造成乾癬復發；中醫師就點名帶殼海鮮、羊肉、堅果、鳳梨、芒果、荔枝及咖啡等..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3253-2016-08-26-06-43-04.html" date: "2026-06-08T08:22:38+00:00" language: "zh-TW" --- # 預防乾癬復發 飲食忌口名單 No.1 Admin [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2016年8月21日 點擊數: 1827 ![](https://foodno1.com/images/obhealthno1/2016-08/a4e3d54695.jpeg) 乾癬是容易復發的疾病，壓力、環境、寒冷、潮濕、外傷、感染等都容易誘發乾癬，尤其是飲食，更是要忌口，以免造成乾癬復發；中醫師就點名帶殼海鮮、羊肉、堅果、鳳梨、芒果、荔枝及咖啡等，乾癬病人不要碰。 #### 擔心類固醇影響 進而以中醫治療 乾癬治療在西醫常以類固醇居多，致使不少病人會尋求中醫治療，謝旭東, 臺北市立聯合醫院仁愛院區中醫科醫師謝旭東, 表示，門診中，有超過五成乾癬病人都是西醫治療後，才來找中醫治療，多是因為西醫以類固醇為優先，大部份病人在吃藥一、二年後已成為慢性病人，但是會擔心類固醇的影響，而來以中醫治療。 #### 龍膽瀉肝湯與黃連解毒湯 可治乾癬急性期 乾癬可分急性期與慢性期，謝旭東指出，**急性期**病灶會有厲害的脫屑與紅斑，通常急性期病人會去看西醫；其實，中醫也有對於急性期治療的用藥，通常會以龍膽瀉肝湯與黃連解毒湯來緩解發炎，再搭配去癢藥，上半身會以去風藥如荊介、防風，下半身以去濕止癢藥如白鮮皮、地膚子，**慢性期**則是以四妙散用藥，四妙散包括蒼朮、黃柏、牛膝與薏仁。 #### 中藥治療乾癬有四個階段 也有不少乾癬病人會中西醫治療併行，謝旭東醫師指出，以中藥治療乾癬會有四個階段，首先會有反彈期，因為不用西藥有可能會使病況反彈，之後會有停滯期，因為很多病人的病程很長，服用中藥大約要一個月才有效，再來是改善期與自我養生期，改善之後就可以逐漸減藥與停藥，到了自我養生期就可以停藥。 #### 帶殼海鮮、堅果、羊肉、鳳梨、芒果、荔枝不可吃 謝旭東醫師強調，乾廯也有分型，慢性期較嚴重以斑塊居多，用藥治療之後會變點狀，若是不影響生活就不用特別吃藥；但是，得注意不要復發，因為乾癬是自體免疫疾病，尤其是在飲食上要忌口，帶殼海鮮、堅果、羊肉不可吃，水果中的鳳梨、芒果與荔枝都會誘發乾癬，也不宜吃，還有要戒咖啡，辛辣與炸烤食物也都不可以吃，以免使乾癬復發。 ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3253-2016-08-26-06-43-04.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "預防乾癬復發　飲食忌口名單", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3253-2016-08-26-06-43-04.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "預防乾癬復發　飲食忌口名單", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "乾癬, 中醫, 飲食, 類固醇, 脫屑, 謝旭東, 臺北市立聯合醫院, 中醫科, 龍膽瀉肝湯, 黃連解毒湯, 中醫師", "recipeCuisine": "中式料理", "recipeCategory": "預防乾癬復發　飲食忌口名單", "video": { "@type": "VideoObject", "name": "預防乾癬復發　飲食忌口名單", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3253-2016-08-26-06-43-04.html?markdown=1", "uploadDate": "2016-08-21T23:29:04-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2016-08-21T23:29:04-04:00", "dateCreated": "2016-08-21T23:29:04-04:00", "dateModified": "2016-08-21T23:29:04-04:00" } ```