---
title: "天冷不渴少飲水　當心易得膀胱炎 - FoodNo1.com"
description: "你今天水喝的夠嗎？寒冷的冬天不容易流汗，不少人會忘記喝水，尤其老年人有頻尿問題更不愛喝水。醫師提醒，水喝的不夠多，容易引起尿路感染、膀胱炎，建議每日喝水量最好大約是1500至2000cc。 女性容易有膀胱炎家醫科醫師王宏育指出，據統計，約有20％的女性，一生中會得到膀胱炎，因女性尿道較短，..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3321-2016-12-19-12-15-05.html"
date: "2026-05-31T16:27:40+00:00"
language: "zh-TW"
---

#  天冷不渴少飲水 當心易得膀胱炎

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2016年11月24日    點擊數: 1423

 ![](https://foodno1.com/images/obhealthno1/2016-12/cfc50114d9.jpeg)

你今天水喝的夠嗎？寒冷的冬天不容易流汗，不少人會忘記喝水，尤其老年人有頻尿問題更不愛喝水。醫師提醒，水喝的不夠多，容易引起尿路感染、膀胱炎，建議每日喝水量最好大約是1500至2000cc。

#### 女性容易有膀胱炎

家醫科醫師王宏育指出，據統計，約有20％的女性，一生中會得到膀胱炎，因女性尿道較短，特別容易感染，而男性到了50歲以後，才會有明顯增加。老年人常有膀胱炎的問題，推測原因可能是水喝的太少，大概3至6個月會再復發。

#### 併發敗血症恐致死

王宏育醫師表示，正常的尿液是無菌、無惡臭，若尿液中有微生物則會惡臭味，且對人體造成傷害，引發尿路感染、膀胱炎，可能出現解尿不乾淨、排尿困難、排尿灼熱感、腹痛，甚至血尿等情形，嚴重恐併發腎盂腎炎、敗血症而致死。

#### 多喝水預防復發

王宏育醫師強調，治療膀胱炎以使用抗生素為主，要避免膀胱炎復發必須多喝水，正常排尿可稀釋細菌，將細菌透過尿液排出，建議每天至少喝水1500至2000cc，每天排尿7、8次。

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