---
title: "年菜安心吃　要注意些什麼？ - FoodNo1.com"
description: "春節團聚，不管是自己準備年菜，還是訂購年菜都要注意飲食衛生，且妥善處理食品，以免食物中毒找上門；春節期間，天天年菜香，要避免食品中毒發生，其實只要遵守預防食物中毒原則，就能確保吃得安心..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3386-2017-01-29-12-15-12.html"
date: "2026-06-29T21:36:41+00:00"
language: "zh-TW"
---

#  年菜安心吃 要注意些什麼？

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年1月27日    點擊數: 1486

 ![](https://foodno1.com/images/obhealthno1/2017-01/54b6d473a6.jpeg)

農曆春節圍爐團聚，不管是自己準備年菜，還是訂購年菜都要注意飲食衛生，且妥善處理食品，以免食物中毒找上門；春節期間，天天年菜香，要避免食品中毒發生，其實只要遵守預防食物中毒原則，就能確保吃得安心。

#### 生食熟食分開處理 避免交叉污染

首先，調理任何食品前後，都應養成洗手習慣，尤其若有傷口時，應確保包紮完善，且食材上，應挑選當季新鮮為主，且用水也要衛生；生食和熟食應分開處理，且使用不同器具，降低交叉污染問題，建議食品最好徹底加熱，溫度至少超過七十度，確保細菌被殺光光。

#### 減少食用生食 降低食物中毒機率

年節期間應避免購買過多食材，減少因溫度不足，促使微生物繁殖等，吃下肚恐影響健康，在保存食品上，應保存低於七度，且不宜放置室溫過久，導致不新鮮；食藥署表示，像是海鮮或貝類水產品，建議應充分加熱後再食用，降低感染機率。

#### 踏青勿食不明野菜 以免發生食物中毒

民眾出外遊玩時，也應避免直接取用山泉水或採路邊野菜等食用，以免發生食物中毒現象；食藥署提醒，掌握預防食品中毒原則，確實做好食材處理和保存，養成良好的衛生習慣，若有疑似食物中毒現象出現時，也應立即通報地方衛生局稽查，確認是否年菜出現問題，若是網路或市面購買，也可尋求向業者求償相關損失。

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