---
title: "腎臟病病友　少喝火鍋湯 - FoodNo1.com"
description: "腎臟病病友對於鉀、鈉攝取量，都要特別注意，以火鍋湯來說，火鍋湯有鉀離子、鈉離子、普林等，且火鍋湯多半很油，建議腎臟病病友盡量少喝火鍋湯。 蔡慧芳醫師也提醒，像蜜餞、果汁等，鉀離子含量很高，..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3397-2017-02-07-00-15-17.html"
date: "2026-06-22T15:49:13+00:00"
language: "zh-TW"
---

#  腎臟病病友 少喝火鍋湯

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年2月02日    點擊數: 2322

 ![](https://foodno1.com/images/obhealthno1/2017-02/d1043dce41.jpeg)

每到春節假期，腎臟病病友便需要面臨美食誘惑，往往較辛苦。腎臟內科主治醫師蔡慧芳建議，腎臟病病友對於鉀、鈉攝取量，都要特別注意，以火鍋湯來說，火鍋湯有鉀離子、鈉離子、普林等，且火鍋湯多半很油，建議腎臟病病友盡量少喝火鍋湯。

蔡慧芳也提醒，像蜜餞、果汁等，鉀離子含量很高，腎臟病後期病友，也盡量不要吃蜜餞、果汁。

**鉀離子過多 影響病友心跳**

蔡慧芳醫師解釋，腎臟病病友因為腎功能受損，鉀離子較無法排出體外，鉀離子持續累積，神經功能就會受影響，此時心跳容易變慢、過慢，嚴重時，心跳甚至可能停掉，造成危險，因此腎臟病病友也要多留意鉀攝取量高低。

美國腎臟基金會（American Kidney Fund）表示，腎臟病病友在疾病早期，可能不太需要特別限制飲食，就算有限制，也較寬鬆，當腎臟病逐漸惡化，可能就要開始限制鉀、磷等攝取量。

**哪些是低鉀食物？**

很多食物都含有鉀，身體需要足夠的鉀，肌肉才能順利運作，但對於腎臟病病友來說，鉀攝取量太多、太少，都可能造成問題。美國腎臟基金會指出，像蘋果、葡萄、鳳梨、草莓等，或者像花椰菜、洋蔥、蘿蔔、胡椒、萵苣等，都屬於低鉀蔬果，可以運用這些蔬果取代香蕉、甜瓜、橘子、柳橙、李子、葡萄乾、菠菜、蕃茄等高鉀蔬果。

對於腎臟病患者來說，白麵包、白米飯、牛肉、雞肉等，鉀含量也都比較低，而豆類食物、糙米等，鉀含量較高，攝取要有所節制。

**磷攝取量 也要多注意**

除了鉀，磷也是重點。美國腎臟基金會指出，磷會與鈣質、維生素D協同作用，幫助維持骨骼健康，腎臟健康時，可以調節體內磷濃度高低，當腎臟功能不佳，磷就會堆積於血液當中，一旦血液中的磷含量過高，骨骼就會變得很脆弱、容易斷裂。像義大利麵包、法國麵包，或者像玉米、原味、未加鹽爆米花等，都屬於磷含量較低食物，可以適量攝取。

此外，醫師有時也會建議腎臟病病友攝取維生素D、葉酸、鐵劑等營養補充品、補充劑，幫助預防一些腎臟病常見併發症。每個人狀況不同，醫師、營養師多會針對個別需求，給予適當建議。(蔡慧芳, 衛生福利部雙和醫院腎臟內科主治醫師)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3397-2017-02-07-00-15-17.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "腎臟病病友　少喝火鍋湯", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3397-2017-02-07-00-15-17.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "腎臟病病友　少喝火鍋湯", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "腎臟病, 雙和醫院, 飲食, 腎臟, 腎, 火鍋, 帶殼海鮮, 鉀, 磷, 鈉, 美國腎臟基金會", "recipeCuisine": "中式料理", "recipeCategory": "腎臟病病友　少喝火鍋湯", "video": { "@type": "VideoObject", "name": "腎臟病病友　少喝火鍋湯", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3397-2017-02-07-00-15-17.html?markdown=1", "uploadDate": "2017-02-02T20:06:09-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-02-02T20:06:09-05:00", "dateCreated": "2017-02-02T20:06:09-05:00", "dateModified": "2017-02-02T20:06:09-05:00" }
```