---
title: "三高又大吃大喝　當心突發性失明 - FoodNo1.com"
description: "三高疾病患者飲食過於重鹽、太甜、油膩恐傷害血管功能、視網膜病變，嚴重恐引發突發性失明。 眼前突然一片黑,恐是突發性失明..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3400-2017-02-08-09-00-07.html"
date: "2026-06-29T22:40:13+00:00"
language: "zh-TW"
---

#  三高又大吃大喝 當心突發性失明

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年1月30日    點擊數: 1457

![](https://foodno1.com/images/obhealthno1/2017-02/fa7dba0d51.jpeg)

三高患者注意！過年大魚大肉、大吃大喝可別太放肆，病情失控可能會突然看不見。醫師指出，三高疾病患者飲食過於重鹽、太甜、油膩恐傷害血管功能、視網膜病變，嚴重恐引發突發性失明。

#### 眼前突然一片黑 恐是突發性失明

康寧醫院眼科主任李文浩表示，高血壓、高血糖、高血脂等三高疾病患者，病情控制不良，不僅容易出現血管病變，更會加速視網膜病變，嚴重恐發生突發性失明，眼前突然一片黑，必須趕緊到醫院治療。

#### 血糖升高阻塞血管 視網膜缺氧病變

糖尿病視網膜病變是最常見的視網膜病病變類型，當血糖控制不良，導致微細血管受損，進而引起微細血管膨大、滲漏、出血、阻塞等現象，最後造成視網膜缺氧，進而產生視網膜新生血管，就可能發生突發性失明。

#### 飲食控制＋規律服藥 預防病情失控

李文浩強調，除了糖尿病患者外，高血壓及高血脂患者也是突發性失明的高危險族群，建議三高患者飲食應儘量清淡、少油、低鹽，同時規律服藥控制病情，並記得定期回診追蹤檢查。

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3400-2017-02-08-09-00-07.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "三高又大吃大喝　當心突發性失明", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3400-2017-02-08-09-00-07.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "三高又大吃大喝　當心突發性失明", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "突發性失明, 視網膜病變, 飲食, 三高, 李文浩, 眼科, 康寧醫院, 糖尿病, 高血壓, 高血脂", "recipeCuisine": "中式料理", "recipeCategory": "三高又大吃大喝　當心突發性失明", "video": { "@type": "VideoObject", "name": "三高又大吃大喝　當心突發性失明", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3400-2017-02-08-09-00-07.html?markdown=1", "uploadDate": "2017-01-30T20:08:09-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-01-30T20:08:09-05:00", "dateCreated": "2017-01-30T20:08:09-05:00", "dateModified": "2018-04-27T08:40:08-04:00" }
```
