--- title: "膽結石切除膽囊　別以為就能大吃大喝！ - FoodNo1.com" description: "不少民眾都有膽結石，民眾切除膽囊後，如果繼續暴飲暴食，膽管一樣還會產生結石，這樣也容易造成膽固醇過高，因此無論有沒有動手術，對於膽結石患者而言，最重要的，還是要改變飲食習慣、減重..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3405-2017-02-08-12-08-06.html" date: "2026-06-05T07:59:05+00:00" language: "zh-TW" --- # 膽結石切除膽囊 別以為就能大吃大喝！ No.1 Admin [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年2月06日 點擊數: 2398 ![](https://foodno1.com/images/obhealthno1/2017-02/38405d019d.jpeg) 不少民眾都有膽結石，若因膽結石問題切除膽囊，千萬不要以為往後就能繼續暴飲暴食、大吃大喝。醫師林相宏提醒，民眾切除膽囊後，如果繼續暴飲暴食，膽管一樣還會產生結石，這樣也容易造成膽固醇過高，因此無論有沒有動手術，對於膽結石患者而言，最重要的，還是要改變飲食習慣、減重。 **膽結石分兩種 形成原因不太一樣** 膽結石主要分為色素性結石、膽固醇結石，色素性結石的顏色偏紅，膽固醇結石的顏色則偏黃。林相宏醫師分析，色素性結石多半與肝硬化、肝癌、貧血等疾病有關。膽固醇結石則多與飲食息息相關。 **每年約1%-2%患者 出現膽結石疼痛** 40歲後的女性、飲食較油膩、空腹太久、肥胖、女性懷孕等因素，都會增加膽結石風險。膽結石患者中，每年約有1%-2%的比率出現膽結石疼痛症狀。膽結石所造成的疼痛已嚴重影響生活，或膽結石卡住，引起急性膽囊發炎，就要考慮動手術。 **手術治療 以腹腔鏡手術為主** 如果是直徑1公分以內的膽結石，可以考慮使用化石藥，以去除膽結石，不過停藥時，膽結石可能又會出現。手術方式以腹腔鏡手術為主，手術後3、4天即可回家，約1星期可恢復健康，手術需要切除膽囊，目前無法只去除膽結石而保留膽囊。 林相宏醫師舉例，膽囊就好像水球一樣，若想取出水球裡的東西，一定得破壞水球，這道理與治療膽結石相似。患者接受膽囊切除手術後，約有20%的人一吃較油膩食物便腹瀉。因此飲食要清淡一點，盡量以橄欖油等植物油取代動物油。 **預防膽結石 記得吃早餐** 民眾想預防膽結石，一定要規律用餐，更要記得吃早餐，長時間空腹，很容易引起膽結石，膽結石病情也容易惡化。 **喝油配蘋果汁 無法去除膽結石** 網路有些傳言宣稱喝油配蘋果汁可以去除膽結石。林相宏醫師也提醒，這完全是無稽之談，蘋果汁與油會形成「皂化反應」，身體雖然會排出像石頭般的東西，但這不是膽結石，這種做法不只無法治療膽結石，還可能因過油、過酸造成腸胃不適，膽結石可能更嚴重。 (林相宏, 馬偕紀念醫院胃腸內科主治醫師) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3405-2017-02-08-12-08-06.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "膽結石切除膽囊　別以為就能大吃大喝！", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3405-2017-02-08-12-08-06.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "膽結石切除膽囊　別以為就能大吃大喝！", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 空腹, 肥胖, 膽結石, 減重, 腹腔鏡手術, 膽囊, 急性膽囊炎, 馬偕紀念醫院, 林相宏, 胃腸內科, 皂化反應, 肝炎, 肝癌", "recipeCuisine": "中式料理", "recipeCategory": "膽結石切除膽囊　別以為就能大吃大喝！", "video": { "@type": "VideoObject", "name": "膽結石切除膽囊　別以為就能大吃大喝！", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3405-2017-02-08-12-08-06.html?markdown=1", "uploadDate": "2017-02-06T23:11:21-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-02-06T23:11:21-05:00", "dateCreated": "2017-02-06T23:11:21-05:00", "dateModified": "2017-02-06T23:11:21-05:00" } ```