---
title: "吃湯圓噎著怎麼辦？　大人小孩急救大不同 - FoodNo1.com"
description: "期間時有傳老人或小孩，甚至青壯年人，被湯圓噎著的意外發生，若沒有立刻急救，後果恐怕不堪設想。護理師建議，吃湯圓時應細嚼慢嚥，不小心噎著可先咳嗽，無法將異物咳出，則要立刻進行「哈姆立克法」急救..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3414-2017-02-12-15-19-09.html"
date: "2026-06-17T02:59:34+00:00"
language: "zh-TW"
---

#  吃湯圓噎著怎麼辦？ 大人小孩急救大不同

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年2月10日    點擊數: 3014

 ![](https://foodno1.com/images/obhealthno1/2017-02/fa260d8e7f.jpeg)

元宵佳節應景佳餚就是湯圓，期間時有傳來老人或小孩，甚至青壯年人，被湯圓噎著的意外發生，若沒有立刻急救，後果恐怕不堪設想。護理師建議，吃湯圓時應細嚼慢嚥，不小心噎著可先咳嗽，無法將異物咳出，則要立刻進行「哈姆立克法」急救。

#### 湯圓黏性高應小口吃

湯圓的黏性較高，食用時不小心可能造成呼吸道異物梗塞，患者通常會用雙手抓住自己的喉嚨，代表發生食物噎著，這時應持續咳嗽將異物咳出；若無法出聲、咳嗽，則必須用哈姆立克法急救。

#### 哈姆立克法急救

林韶穎護理師表示，施行哈姆立克法時，應讓病患站立，從其背後環抱住，一手握拳，拇指對準其肚臍及心窩中間，另一手包住拳頭並握緊，兩手快速向上、向內連續擠壓，直到排出異物。

#### 幼兒噎著急救這樣做

若是對象為一歲以下嬰兒，林韶穎護理師建議，一手固定患者頭頸，並將其臉朝下，趴在施救者的前臂上，注意頭比胸低；另一手掌拍打兩肩胛骨間，連續擠壓之後，翻轉身體使患者臉朝上，兩根手指放在嬰兒乳線之間下一指寬處，向下壓1至2公分，直到異物排出。
(林韶穎-新北市立聯合醫院護理師)

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