--- title: "育齡女不吃深綠色蔬菜　恐因葉酸不足導致這後果 - FoodNo1.com" description: "現代人較遲婚，婦女想要懷孕生子就很不容易，如果又不愛吃蔬菜，那可就更是雪上加霜！因為深綠色蔬菜中含有豐富的葉酸，如果妳不吃深綠色蔬菜，有可能會因為葉酸不足，進而導致生出「葡萄胎」..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3420-2017-02-13-18-01-12.html" date: "2026-06-13T10:09:10+00:00" language: "zh-TW" --- # 育齡女不吃深綠色蔬菜 恐因葉酸不足導致這後果 No.1 Admin [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年2月13日 點擊數: 1733 ![](https://foodno1.com/images/obhealthno1/2017-02/8daf5d3c9d.jpeg) 現代人較遲婚，婦女想要懷孕生子就很不容易，如果又不愛吃蔬菜，那可就更是雪上加霜！因為深綠色蔬菜中含有豐富的葉酸，如果妳不吃深綠色蔬菜，有可能會因為葉酸不足，進而導致生出「葡萄胎」。 **育齡女葉酸不足 容易出現葡萄胎** 正值生育年齡的女性注意了！可得要多吃深綠色蔬菜；婦產科主治醫師黃彥華表示，想要懷孕生子的女性若是深綠色蔬菜吃不夠，也會容易出現葡萄胎；因為葉酸也和胎兒神經導管有相關性，所以，目前有建議婦女在懷孕之前的三個月，就應該要補充葉酸，也可以降低出現葡萄胎的機率。 **流產手術太頻繁也易發生葡萄胎** 黃彥華指出，葡萄胎是因為懷孕組織不正常引起，原因不明，但若是流產手術太頻繁也會發生；病人通常是因為會有不正常出血，或是月經過期來就醫，經由驗尿診斷會顯示懷孕，但是超音波檢查卻在子宮內看不到胚胎，並且超音波會顯示有雪花的表現，這可做為輔助性診斷。 **若為葡萄胎 beta-HCG將破萬** 葡萄胎也是絨毛膜疾病；黃彥華醫師進一步指出，若是超音波檢查在子宮內看不到胚胎，會再做貝他人類絨毛膜促性腺激素(beta-HCG)檢查，若是指數超過2500MIU/ML，就是有子宮外孕的情形，若是破萬就要懷疑是葡萄胎，再進行診斷性子宮內膜刮除術就可確診，並會以子宮刮除術搭配化療藥來治療，至於所取出的組織就有如葡萄般一串一串，所以被稱之為葡萄胎。 **發生葡萄胎多以高齡婦女居多** 黃彥華醫師強調，要避免出現葡萄胎，婦女應該要及早懷孕，因為會發生葡萄胎多以高齡婦女居多；此外，就是盡量避免做流產手術，因為如果做流產手術太頻繁，也較會發生；並且建議多吃深綠色蔬菜。 (黃彥華-台北市立聯合醫院和平婦幼院區婦產科主治醫師) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3420-2017-02-13-18-01-12.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "育齡女不吃深綠色蔬菜　恐因葉酸不足導致這後果", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3420-2017-02-13-18-01-12.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "育齡女不吃深綠色蔬菜　恐因葉酸不足導致這後果", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "懷孕, 飲食, 食物, 女性, 深綠色蔬菜, 葉酸, 葡萄胎, 黃彥華, 神經導管, 流產, 驗尿, 超音波, B-HCG, 台北市立聯合醫院, 婦產科", "recipeCuisine": "中式料理", "recipeCategory": "育齡女不吃深綠色蔬菜　恐因葉酸不足導致這後果", "video": { "@type": "VideoObject", "name": "育齡女不吃深綠色蔬菜　恐因葉酸不足導致這後果", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3420-2017-02-13-18-01-12.html?markdown=1", "uploadDate": "2017-02-13T02:12:10-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-02-13T02:12:10-05:00", "dateCreated": "2017-02-13T02:12:10-05:00", "dateModified": "2017-02-13T02:12:10-05:00" } ```