---
title: "嬰兒需要喝水嗎？　醫師來解答 - FoodNo1.com"
description: "嬰兒需不需要喝水，常是許多爸媽的疑問？醫師指出，6個月內的寶寶，飲食中包含大量的水分，其實不需要特別補充水分，過量還可能造成水中毒。 嬰兒水分攝取，每公斤體重約120cc，寶寶每天攝取的總水分，為每公斤體..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3426-2017-02-18-15-07-05.html"
date: "2026-06-02T15:06:33+00:00"
language: "zh-TW"
---

#  嬰兒需要喝水嗎？ 醫師來解答

  No.1 Admin   [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年2月16日    點擊數: 1450

 ![](https://foodno1.com/images/obhealthno1/2017-02/bf664e8d2f.jpeg)

多喝水沒事，沒事多喝水，但對寶寶來說，可能不太正確。寶寶需不需要喝水，常是許多爸媽的疑問？醫師指出，6個月內的寶寶，飲食中包含大量的水分，其實不需要特別補充水分，過量還可能造成水中毒。

#### 寶寶水分攝取 每公斤體重約120cc

兒科主任朱世明表示，寶寶每天攝取的總水分，為每公斤體重，約120至150cc。舉例來說，體重6公斤的寶寶，每天所需的水量為720至900cc，若有吃其他副食品，可以視情況飲用少量的水分。

#### 6個月內 不需額外補充水分

朱世明說，剛出生至年滿6個月大的寶寶，以母乳或配方奶為主要食物來源，通常一天約6至8次，其中就包含大量的水分；正常情況下，已可攝取充足的水分，不需要額外補充水分。

#### 寶寶腎臟發育不成熟 可能水中毒

朱世明強調，寶寶腎臟未發育完全，腎臟功能排水能力有限，應避免額外攝取過多水量，以免導致水中毒。其實，寶寶只要正常飲食，幾乎不會有缺水的問題，提醒爸媽不要太過焦慮。( 朱世明- 林口長庚醫院新生兒科主任)

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